Your Body Has Been Carrying You This Whole Time | Self-Care Series

How many times have you looked in the mirror and immediately found something to criticize? The wrinkles. The weight. The gray hair. The stomach. The arms. The things that don't look quite like they did ten or twenty years ago. But what if, instead of asking what's wrong with your body, you stopped and thanked it for everything it has carried you through? In this episode of Chats from the Blog…