Navigating the Surge in Neurodivergent Burnout with David Minot

In this episode of Beyond Chronic Burnout , we sit down with David Minot, the Executive Director of Mental Health News Education, to explore the vital intersection of lived experience and evidence-based mental health resources. David shares his personal journey navigating ADHD, anxiety, and depression, and how he uses "power naps" and organized systems to manage his adaptive capacity. We also…