# episode ask (audio feeds) — RSS Amplifier Recent posts from the 7 feeds in the RSS Amplifier directory that cover episode ask. Page: Feed: --- ## [Changes to fasting rules](https://sergeisveshnikov.substack.com/p/changes-to-fasting-rules) _2026-08-21 · Phroneo · Phroneo_ It has been a decade since the 2016 Pan-Orthodox Council took place in Crete. [Listen](https://api.substack.com/feed/podcast/211195844/f6a670e7ee664c58caf03ac16ade06f1.mp3) ## [Asceticism and health](https://sergeisveshnikov.substack.com/p/asceticism-and-health) _2026-08-20 · Phroneo · Phroneo_ Several recent questions for our “Ask me anything” project have touched on the effects of asceticism on health. [Listen](https://api.substack.com/feed/podcast/211118824/079ad5a0a71bed05abe0de982c0e5fcd.mp3) ## [The blessing of fruit on Transfiguration](https://sergeisveshnikov.substack.com/p/the-blessing-of-fruit-on-transfiguration) _2026-08-19 · Phroneo · Phroneo_ Welcome to this reposting of an episode from “Ask me anything”. If you would like to participate in the discussion or ask a question, please leave a comment or send a direct message. And please share Phroneo with your relatives, friends, and neighbours. [Listen](https://api.substack.com/feed/podcast/211588846/d170c89b0956a550cbc051b92323c609.mp3) ## [Nervous System Healing Program: What Rewrite the Signal Actually Does in Eleven Weeks](https://askdrgil.com/podcast/dr-gil-winkelman-nd/nervous-system-healing-program/) _2026-08-17 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ Nervous System Healing Program: What Rewrite the Signal Actually Does Many nervous system healing programs emphasize one primary layer. Somatic work may emphasize the body. Group therapy may emphasize the relational field. Naturopathic care may emphasize the biochemical terrain. For some people, each one helps while the underlying pattern persists. Rewrite the Signal brings these \[…\] [Listen](https://askdrgil.com/podcast-download/8132/nervous-system-healing-program.mp3) ## [“Want to eat sausage? Go ahead!”](https://sergeisveshnikov.substack.com/p/want-to-eat-sausage-go-ahead) _2026-08-17 · Phroneo · Phroneo_ On August 11, the Union of Orthodox Journalists - a strange publication which seems to have an agenda that is not always clearly stated, but nonetheless - published a piece titled “Want to eat sausage? ## [What is fasting?](https://sergeisveshnikov.substack.com/p/what-is-fasting-0b8) _2026-08-16 · Phroneo · Phroneo_ In a previous post, we discussed a principle of the Typikon by which the measure of fasting for monastics and laity differs only in terms of the complete dispensation from fasting - an occasion on which laity feast on meat while monks are satisfied with eggs and cheese. [Listen](https://api.substack.com/feed/podcast/210884251/72922263c4c164f744d05be7977215c7.mp3) ## [The Baptism of the Rus](https://sergeisveshnikov.substack.com/p/the-baptism-of-the-rus) _2026-08-14 · Phroneo · Phroneo_ August 14 Gregorian calendar / August 1 Julian calendar [Listen](https://api.substack.com/feed/podcast/210961873/496e8e88805aa5540b7fa29a4f8288d4.mp3) ## How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys _2026-08-13 · Ask Kati Anything_ Narcissism, narcissistic abuse, and NPD get thrown around constantly online, and most of what circulates is wrong. In this episode, licensed marriage and family therapist Kati Morton walks through what narcissistic personality disorder actually is (all nine DSM criteria, and why five or more are required for a diagnosis), the difference between covert and overt narcissism, and the specific… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA3224602920.mp3) ## “I ruin every relationship I care about.” - BPD _2026-08-13 · Ask Kati Anything_ Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down the official BPD diagnostic criteria from the DSM, explaining how BPD symptoms actually present in real life, therapy offices, and everyday relationships. She… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA9149242334.mp3) ## [The Dormition Fast](https://sergeisveshnikov.substack.com/p/the-dormition-fast) _2026-08-12 · Phroneo · Phroneo_ The Dormition Fast is a sad example of the division caused among Orthodox Churches by the use of two different calendars. [Listen](https://api.substack.com/feed/podcast/210837723/69abbbf77999d6f4a34791e8e4894be0.mp3) ## [One OS for your AI workforce (Sponsored)](https://crawlproof.com/a/y63oioR7StP3) _2026-08-12 · **Sponsored**_ Build, direct, and supervise an AI workforce from a single operating workspace. ## [Episode 76: Trauma: What Actually Heals (and What Makes It Worse)](https://www.podomatic.com/podcasts/ask-christian-counseling-associates/episodes/2026-08-11T07_22_53-07_00) _2026-08-11 · Rich Hoffman · Ask Christian Counseling Associates_ On this episode of Ask Christian Counseling Associates , we're joined by Brett Durbin, Executive Director of Advancement at Honey Lake Clinic and founder of the Trash Mountain Project. For years, Brett served people living in some of the most difficult conditions in the world. While helping others navigate hardship, he eventually found himself facing burnout, the impact of repeated trauma, and a… [Listen](https://ask-christian-counseling-associates.podomatic.com/enclosure/2026-08-11T07_22_53-07_00.mp3?_=1786458183.17846780) ## Realistic Nourishment During Pregnancy and Postpartum Recovery with Nina Spears _2026-08-11 · Ask the Doulas Podcast_ Send us Fan Mail What does it really look like to nourish yourself during pregnancy when you’re tired, busy, dealing with food aversions, or simply trying to make it through the day? In this episode of Ask the Doulas , Kristin Revere sits down with Nina Spears, founder and CEO of Baby Chick®, to talk about realistic, practical nourishment during pregnancy and the postpartum recovery period. Nina… [Listen](https://www.buzzsprout.com/1866593/episodes/19629157-realistic-nourishment-during-pregnancy-and-postpartum-recovery-with-nina-spears.mp3) ## [How to Know If Therapy Is Working: A Clinical Assessment](https://askdrgil.com/podcast/dr-gil-winkelman-nd/how-to-know-if-therapy-is-working-a-clinical-assessment/) _2026-08-10 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ How to Know If Therapy Is Working: What to Look for at Six Months Most people assess whether therapy is working by how they feel. If they feel better, it’s working. If they don’t, it isn’t. This episode argues that feelings are one data stream — and not always the most informative one at the \[…\] [Listen](https://askdrgil.com/podcast-download/8112/how-to-know-if-therapy-is-working-a-clinical-assessment.mp3) ## [Wednesday and Friday, a pious tale](https://sergeisveshnikov.substack.com/p/wednesday-and-friday-a-pious-tale) _2026-08-07 · Phroneo · Phroneo_ Here is a pious peasant tale of the kind that abound in the Slavic world. [Listen](https://api.substack.com/feed/podcast/210207677/b28eb4e6378332d3a6556df3dd899107.mp3) ## The term "Borderline Personality Disorder" _2026-08-06 · Ask Kati Anything_ Learn more about your ad choices. Visit megaphone.fm/adchoices [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA3118996869.mp3) ## [One more time...](https://sergeisveshnikov.substack.com/p/one-more-time-a46) _2026-08-05 · Phroneo · Phroneo_ Lord, make me to know mine end, and the measure of my days, what it is: that I may know how frail I am. [Listen](https://api.substack.com/feed/podcast/209772712/480a5d6701ca2e5d1dc067c95996102e.mp3) ## [Ask Noah Show 500](https://podcast.asknoahshow.com/500) _2026-08-05 · live@asknoahshow.com (Noah J. Chelliah) · Ask Noah Show_ We're back!! After a brief hiatus we're live from the Tamarack Tap Room in Woodbury MN! We celebrate and record the 500th episode of the Ask Noah Show. We talk about what's gone well, and where we think we can improve. After 235 episodes, Steve finally gets his own segment! This is an episode you don't want to miss. -- During The Show -- 00:25 Intro Live from the Taproom Why the Taproom Tell us… [Listen](https://aphid.fireside.fm/d/1437767933/305e3275-6919-4ed2-9ca1-b21e0cf904b2/3e445451-f370-410b-b15b-72b1a4e27422.mp3) ## From Overwhelmed to Empowered Building Trust As A New Parent with Dr. Mona. _2026-08-04 · Ask the Doulas Podcast_ Send us Fan Mail Becoming a parent is exciting, but it can also feel overwhelming. From endless online advice to well-meaning opinions from family and friends, it's easy to question every decision. In this episode of Ask the Doulas , Kristin Revere sits down with Dr. Mona Amin, a board-certified pediatrician, IBCLC, and mom, to discuss how parents can move from feeling overwhelmed to empowered… [Listen](https://www.buzzsprout.com/1866593/episodes/19597364-from-overwhelmed-to-empowered-building-trust-as-a-new-parent-with-dr-mona.mp3) ## [The Emotional Healing Process: What Happens After the Pattern Loosens](https://askdrgil.com/podcast/dr-gil-winkelman-nd/emotional-healing-process/) _2026-08-03 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ What happens after insight? What happens after the pattern you’ve spent years trying to understand actually begins to lose its grip? Most content about the emotional healing process describes a destination — regulation, integration, relief. It rarely describes what arrival actually feels like. In Week 12 of the AskDrGil healing arc, Dr. Gil describes three \[…\] [Listen](https://askdrgil.com/podcast-download/8106/emotional-healing-process.mp3) ## [A longing for the end of time](https://sergeisveshnikov.substack.com/p/a-longing-for-the-end-of-time) _2026-08-03 · Phroneo · Phroneo_ If today were the last day of your life, would you want to do what you are about to do today? [Listen](https://api.substack.com/feed/podcast/209619580/39e90428f9398b44a8824b7f6401c18d.mp3) ## [Hire AI-Powered Freelancers Fast (Sponsored)](https://crawlproof.com/a/QShz8XV1OqYO) _2026-08-03 · **Sponsored**_ Browse and hire skilled professionals using AI tools — free to post, free to apply. ## ["And when Peter was come down out of the ship..."](https://sergeisveshnikov.substack.com/p/and-when-peter-was-come-down-out-759) _2026-08-02 · Phroneo · Phroneo_ The Gospel of Matthew, chapter 14: [Listen](https://api.substack.com/feed/podcast/209258563/369f959cb1ab3fa19fe9f572579f4118.mp3) ## Taboo Topics & Attachment in Therapy _2026-07-30 · Ask Kati Anything_ Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward healing. In this episode, licensed therapist Kati Morton dives deep into attachment theory, explaining the four primary attachment styles—secure, anxious, avoidant, and disorganized—and how they shape… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA3937252423.mp3) ## [AMA 012: Prostrations. Part 3.](https://sergeisveshnikov.substack.com/p/ama-012-prostrations-part-3) _2026-07-29 · Phroneo · Phroneo_ Welcome to Part 3 of Episode 12 of “Ask me anything” in which we continue to discuss prostrations. ## [Ask Noah Show 499](https://podcast.asknoahshow.com/499) _2026-07-29 · live@asknoahshow.com (Noah J. Chelliah) · Ask Noah Show_ Join us next week for the recording of episode of 500. We'll be live from the Tamarack Tap Room at 6pm next Tuesday Aug 4th. This week we talk about Steve building a custom distro for his house with BootC! -- During The Show -- 00:45 Intro Time snark Lots done in the studio 01:55 Tamark Taproom in Woodbury MN Big Thank You to the venue Aug 4 17:30 Uncomfortable Man hugs available 03:25 Oven's… [Listen](https://aphid.fireside.fm/d/1437767933/305e3275-6919-4ed2-9ca1-b21e0cf904b2/0a80071c-0a8e-4913-90d1-8971b88e12ed.mp3) ## [Episode 75: Are We Overdiagnosing Mental Illness?](https://www.podomatic.com/podcasts/ask-christian-counseling-associates/episodes/2026-07-28T06_01_29-07_00) _2026-07-28 · Rich Hoffman · Ask Christian Counseling Associates_ On this episode of Ask Christian Counseling Associates, we're joined by Andrea Hay, Clinical Supervisor, and Allen Joseph, Lead Counselor at Christian Counseling Associates, to discuss a timely question: Are we overdiagnosing mental illness? As mental health awareness has grown, so have diagnoses. Are we recognizing genuine disorders, or are we sometimes labeling normal human struggles? Join us as… [Listen](https://ask-christian-counseling-associates.podomatic.com/enclosure/2026-07-28T06_01_29-07_00.mp3?_=1785243711.17834394) ## Celebrating 350 Episodes of Ask the Doulas with Kristin Revere | The Journey Since 2017 _2026-07-28 · Ask the Doulas Podcast_ Send us Fan Mail Join host Kristin Revere for a special solo episode celebrating 350 published episodes of Ask the Doulas ! Since launching the podcast in 2017 around a conference table at the Gold Coast Doulas office in Grand Rapids, Ask the Doulas has grown into a trusted resource for expecting families, new parents, and birth and baby professionals around the world. In this milestone episode,… [Listen](https://www.buzzsprout.com/1866593/episodes/19540262-celebrating-350-episodes-of-ask-the-doulas-with-kristin-revere-the-journey-since-2017.mp3) ## [Therapy Not Working? Why the Level of the Intervention Has to Match the Level of the Pattern](https://askdrgil.com/podcast/dr-gil-winkelman-nd/therapy-not-working/) _2026-07-27 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ Therapy Not Working? Why the Level of the Intervention Has to Match the Level of the Pattern If therapy isn’t working — not because it was bad therapy, but because something is still running despite genuine insight and real effort — this episode is for you. The standard explanations for why therapy plateaus focus on \[…\] [Listen](https://askdrgil.com/podcast-download/8099/therapy-not-working.mp3) ## Why Your Eating Disorder Is Never Actually About Food _2026-07-23 · Ask Kati Anything_ In this episode of Ask Kati Anything, licensed therapist Kati Morton breaks down why eating disorders are rarely actually about the food or your body. We look at what’s really happening behind the strict rules, rituals, and need for control, and how these behaviors often show up as survival mechanisms to protect us from deeper stress, trauma, and overwhelm. Whether you’re struggling with… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA1508463564.mp3) ## What the Evidence Says About the Vitamin K Shot for Newborns with Dr. Jennifer Lincoln _2026-07-21 · Ask the Doulas Podcast_ Send us Fan Mail How much do you really know about the Vitamin K shot for newborns? What does the evidence say, why is the Vitamin K injection recommended shortly after birth, and what should parents consider when making an informed decision? In this episode of the Ask the Doulas Podcast , Kristin Revere sits down with board-certified OB-GYN, educator, and bestselling author Dr. Jennifer Lincoln… [Listen](https://www.buzzsprout.com/1866593/episodes/19524769-what-the-evidence-says-about-the-vitamin-k-shot-for-newborns-with-dr-jennifer-lincoln.mp3) ## [How to Regulate Your Nervous System: What Actually Changes When the Work Goes Deep Enough](https://askdrgil.com/podcast/dr-gil-winkelman-nd/how-to-regulate-your-nervous-system-what-actually-changes-when-the-work-goes-deep-enough/) _2026-07-20 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ How to Regulate Your Nervous System: What the Destination Actually Looks Like Learning how to regulate your nervous system is one of the most common goals people bring to integrative and naturopathic practice. But the goal is usually framed around symptom management — reducing anxiety, improving sleep, feeling less reactive. What rarely gets described is \[…\] [Listen](https://askdrgil.com/podcast-download/8086/how-to-regulate-your-nervous-system-what-actually-changes-when-the-work-goes-deep-enough.mp3) ## [Try Before You Buy, Risk-Free (Sponsored)](https://crawlproof.com/a/J9ISebGtBEiy) _2026-07-20 · **Sponsored**_ Free trial hosting plus refunds processed in 12-24 hours, guaranteed. ## Are You Too Attached to Your Therapist? _2026-07-16 · Ask Kati Anything_ Do you think about your therapist between sessions? Check their social media? Spiral when they cancel? A licensed therapist explains why attachment to your therapist happens, why it's actually part of the process, and the exact signs that tell you when it's crossed into unhealthy territory. In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down the… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA2630842024.mp3) ## How AI Can Help Reduce the Mental Load of Motherhood with Christy Shannon _2026-07-14 · Ask the Doulas Podcast_ Send us Fan Mail How can you reduce the mental load of motherhood and feel less overwhelmed by everything you have to remember, plan, and manage? In this episode of Ask the Doulas , Kristin Revere sits down with Christy Shannon , Co-Founder and Chief Marketing Officer of Ollie AI , to explore the invisible mental load of motherhood and how technology can help lighten it. From managing family… [Listen](https://www.buzzsprout.com/1866593/episodes/19490686-how-ai-can-help-reduce-the-mental-load-of-motherhood-with-christy-shannon.mp3) ## [Healing Generational Trauma: 3 Mechanisms Behind Inherited Family Patterns](https://askdrgil.com/podcast/dr-gil-winkelman-nd/healing-generational-trauma/) _2026-07-13 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ Healing generational trauma begins with understanding what you’re actually working with — because not all inherited patterns come from the same place. You’re in a conflict with someone you love and you hear yourself say exactly what your father said. Or you carry a grief you can’t locate in your own history. Or you react \[…\] [Listen](https://askdrgil.com/podcast-download/8083/healing-generational-trauma.mp3) ## Why You’re Exhausted Even When "Nothing" is Wrong _2026-07-07 · Ask Kati Anything_ Do you sleep enough and live a balanced life on paper, yet still feel completely wiped out by Tuesday? You aren't "bad at adulting"—your nervous system is likely dealing with an invisible, compounded burden. In this episode, we break down the three overlapping systems that drive modern exhaustion: cognitive load from constant decision fatigue, emotional labor from managing the people around us,… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA5600221489.mp3) ## Breast Pumping Tips for Increasing Milk Supply with Chelsea Anderson, CLC of BabyBuddha _2026-07-07 · Ask the Doulas Podcast_ Send us Fan Mail How can you increase milk supply with pumping, build an effective pumping routine, and continue breastfeeding when life gets busy? Whether you're exclusively pumping, building a freezer stash, returning to work, or trying to increase your milk production, knowing how to pump effectively can make feeding feel more manageable. In this episode of Ask the Doulas, Kristin Revere talks… [Listen](https://www.buzzsprout.com/1866593/episodes/19456098-breast-pumping-tips-for-increasing-milk-supply-with-chelsea-anderson-clc-of-babybuddha.mp3) ## [Achievement Identity: The Hidden Cost of Being the Capable One](https://askdrgil.com/podcast/dr-gil-winkelman-nd/achievement-identity/) _2026-07-06 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ Achievement Identity: The Hidden Cost of Being the Capable One Achievement identity — the pattern of organizing your sense of self around what you’re capable of — is one of the most socially rewarded and least examined patterns in high-functioning people. You deliver. You solve problems. People trust you with the hard things. From the \[…\] [Listen](https://askdrgil.com/podcast-download/8079/achievement-identity.mp3) ## Why Your Attempts to Fix Your Relationships Are Making It Worse _2026-07-02 · Ask Kati Anything_ Have you ever felt like you’re trying so hard to communicate, but the harder you try, the more things seem to fall apart? Whether it’s that heavy feeling of being misunderstood, the exhausting cycle of the silent treatment, or the fear that you’re accidentally pushing the people you love away—I want you to know: you aren't broken. Most of us are just running on a communication "blueprint" we… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA9657107295.mp3) ## [Signs Your Nervous System Is Healing (Even When You Can’t Tell)](https://askdrgil.com/podcast/dr-gil-winkelman-nd/signs-your-nervous-system-is-healing-even-when-you-cant-tell/) _2026-06-29 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ If you’ve been doing healing work and wondering whether anything is actually changing, these are the signs your nervous system is healing — even when it doesn’t feel like it. Most people making real progress are missing it entirely. That’s not a motivation problem. It’s a measurement problem. We’ve been taught to look for peak \[…\] [Listen](https://askdrgil.com/podcast-download/8075/signs-your-nervous-system-is-healing-even-when-you-cant-tell.mp3) ## [Episode 74: Why Men Are Struggling Emotionally — And Rarely Talking About It](https://www.podomatic.com/podcasts/ask-christian-counseling-associates/episodes/2026-06-29T14_57_39-07_00) _2026-06-29 · Rich Hoffman · Ask Christian Counseling Associates_ On this episode of Ask Christian Counseling Associates , we're joined by Ian Lee, intern counselor at CCA, for a conversation about a growing concern among young men today. Many people struggle emotionally, yet men are often less likely to talk about emotional pain or seek help. As a result, many suffer in silence. Today, we'll explore why men are struggling emotionally—and rarely talking about… [Listen](https://ask-christian-counseling-associates.podomatic.com/enclosure/2026-06-29T14_57_39-07_00.mp3?_=1782770268.17812287) ## How Busy Parents Can Prepare for Childbirth with Ashley Brichter of Birthsmarter _2026-06-29 · Ask the Doulas Podcast_ Send us Fan Mail How can busy parents find time to prepare for childbirth? With packed schedules and endless pregnancy information online, many expecting parents struggle to fit childbirth classes and birth preparation into their lives. The challenge is not always finding the right class. It is finding an approach to childbirth education that fits the realities of modern family life. In this… [Listen](https://www.buzzsprout.com/1866593/episodes/19421836-how-busy-parents-can-prepare-for-childbirth-with-ashley-brichter-of-birthsmarter.mp3) ## The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System _2026-06-25 · Ask Kati Anything_ Why does your brain feel like it's working against you when you're depressed? In this episode, licensed marriage and family therapist Kati Morton answers deep viewer questions to unpack what is actively happening in the body and brain during depressive episodes and periods of suicidal ideation. We challenge the traditional "chemical imbalance" framework to look at the modern science of mental… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA9555757596.mp3) ## [Ask Noah Show 498](https://podcast.asknoahshow.com/498) _2026-06-24 · live@asknoahshow.com (Noah J. Chelliah) · Ask Noah Show_ This week we interview Avri Chen-Roth and he gives us an overview of Pocket ID! We give you the details on our upcoming Episode 500 party in the Minneapolis / St.Paul area on Tuesday August 4th 2026! -- During The Show -- 00:50 Up Coming on the Show ANS on the air 9 years Studio is all Linux Telos Axia Board Runs Linux Moved from hardware to docker Lost art of leveraging technology "Glowing Box… [Listen](https://aphid.fireside.fm/d/1437767933/305e3275-6919-4ed2-9ca1-b21e0cf904b2/a451a03c-3d08-42e3-afe5-d5cb8ac60783.mp3) ## How to Prepare for Postpartum Before Your Baby Arrives with Kristin Revere _2026-06-23 · Ask the Doulas Podcast_ Send us Fan Mail How do you prepare for postpartum before your baby arrives? Planning for recovery, sleep, meals, feeding support, mental health, household help, and visitors can make the transition into the fourth trimester feel more manageable. A postpartum support plan gives expecting parents a chance to think through what they will need, who can help, and how responsibilities will be handled… [Listen](https://www.buzzsprout.com/1866593/episodes/19387448-how-to-prepare-for-postpartum-before-your-baby-arrives-with-kristin-revere.mp3) ## [Spiritual Bypassing: When Your Practice Becomes the Problem](https://askdrgil.com/podcast/dr-gil-winkelman-nd/spiritual-bypassing-when-your-practice-becomes-the-problem/) _2026-06-22 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ Spiritual bypassing is one of the most common ways well-intentioned healing work quietly stalls. Most people doing it have no idea it’s happening. In this episode, Dr. Gil breaks down what spiritual bypassing actually looks like in clinical practice. It’s not a failure of sincerity — it’s a nervous system that has gotten very good \[…\] [Listen](https://askdrgil.com/podcast-download/8071/spiritual-bypassing-when-your-practice-becomes-the-problem.mp3) ## Panic Attacks? Why Your Body Thinks You’re Dying _2026-06-19 · Ask Kati Anything_ Do you feel like you're spiraling when your heart starts racing? Kati Morton breaks down why your body is misinterpreting normal sensations as a threat and how you can break the loop. In this episode of Ask Katie Anything, licensed marriage and family therapist Kati Morton explores the reality of panic disorder and why it feels so physically life-threatening. We discuss the seven stages of the… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA9193978820.mp3) ## [Ask Noah Show 497](https://podcast.asknoahshow.com/497) _2026-06-17 · live@asknoahshow.com (Noah J. Chelliah) · Ask Noah Show_ This week the boys are back at home and talk about the latest changes with coming down the line with Roku. Your questions as always go to the front of the line. -- During The Show -- 00:50 Intro AI doesn't make less work Multitasking 03:50 Reolink Wifi Door Bell - Mike Facial Recognition 08:45 Door Bells - John 10BASE-T1L Omnitron-Systems Link Need them at both ends 11:10 Cameras and things - xhat… [Listen](https://aphid.fireside.fm/d/1437767933/305e3275-6919-4ed2-9ca1-b21e0cf904b2/e5004c35-564b-46ca-b1d5-1672573c2fff.mp3) ## How to Support Perinatal Mental Health During Pregnancy and Postpartum with Katie Crenshaw _2026-06-16 · Ask the Doulas Podcast_ Send us Fan Mail How can you get support for your mental health during pregnancy and after having a baby? Perinatal mental health challenges, including depression and anxiety, can affect parents during pregnancy and postpartum, yet stigma and lack of awareness can make it difficult to know when to seek help or where to turn. In this episode of the Ask the Doulas Podcast, Kristin Revere sits down… [Listen](https://www.buzzsprout.com/1866593/episodes/19352714-how-to-support-perinatal-mental-health-during-pregnancy-and-postpartum-with-katie-crenshaw.mp3) ## [Spiritual Practice and Healing: What the Managing Mind Can’t Reach](https://askdrgil.com/podcast/dr-gil-winkelman-nd/spiritual-practice-and-healing/) _2026-06-15 · Gil Winkelman ND MA · Dr. Gil Winkelman ND_ When Healing Has a Ceiling: Spirituality, Surrender, and What the Managing Mind Can’t Reach Some people do everything right — the therapy, the somatic work, the self-awareness — and still hit a wall. In this episode, Dr. Gil explores why certain forms of healing require states that effortful self-management can’t consistently produce, and what spiritual \[…\] [Listen](https://askdrgil.com/podcast-download/8068/spiritual-practice-and-healing.mp3) ## [Episode 496: Ask Noah Show 496 | Live from SELF 2026](https://podcast.asknoahshow.com/496) _2026-06-14 · live@asknoahshow.com (Noah J. Chelliah) · Ask Noah Show_ This week we are live from SELF! THE Alan Hicks joins the program and we talk Ai! -- The Extra Credit Section -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! This Episode's Podcast Dashboard Phone Systems for Ask Noah provided by Voxtelesys Join us in our dedicated chatroom #GeekLab:linuxdelta.com on Matrix -- Stay… [Listen](https://aphid.fireside.fm/d/1437767933/305e3275-6919-4ed2-9ca1-b21e0cf904b2/c937fcff-d12f-4570-b1b6-46f651eb840f.mp3) ## How to Spot Toxic Friendships & Make Adult Friends _2026-06-11 · Ask Kati Anything_ Welcome back to another episode of Ask Kati Anything! In this episode, we are testing out our new single-topic format and diving deep into a topic you requested: adult friendships. Are your friendships truly fulfilling, or are you staying in them simply because they are familiar? As we get older, our social dynamics change drastically. Today, we are breaking down the psychological differences… [Listen](https://pdst.fm/e/clrtpod.com/m/pscrb.fm/rss/p/arttrk.com/p/2D5E6/mgln.ai/e/1246/traffic.megaphone.fm/TBIEA9523574288.mp3)