The Truth About Fat Loss, Protein & Creatine

In this highlight episode, @smartfit.07 answers some of the most common questions about fitness. From calorie deficits and protein intake to creatine, workout frequency, and recovery, Enver breaks down the science behind getting fit in a way that's simple, practical, and easy to apply. If you've ever felt confused by conflicting fitness advice or wanted to build a healthier lifestyle without…