Unlocking the Enneagram: 9 Sabotage Patterns to Transform Your Weight Loss Journey Part 1 of 3

In this episode, Dave Glaser explores how the nine Enneagram types unconsciously sabotage their weight loss journeys. He provides practical insights into each type's core fears, sabotaging patterns, and personalized strategies for healthier habits, emphasizing self-awareness and self-compassion. Each Enneagram type has unique needs and benefits from tailored approaches to nutrition and training,…