Unlocking the Enneagram: 9 Sabotage Patterns to Transform Your Weight Loss Journey Part 2 of 3

In this episode, Dave Glaser explores the deep-rooted patterns that sabotage health and personal growth, focusing on the Enneagram types four, five, and six. He emphasizes the importance of self-awareness and actionable steps to build trust and consistency in your health journey. Each Enneagram type has unique needs and benefits from tailored approaches to nutrition and training, leading to…