# emtinapodcast (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover emtinapodcast. Page: Feed: --- ## [13 Years In The Sky](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/13-Years-In-The-Sky-e3ngbrv) _2026-08-19 · Tell'Em Tina Podcast · Tell'Em Tina_ Thirteen years in the sky and somehow I still love these people. In this episode, I’m sharing what being a flight attendant is really like for me . We’re talking early-morning flights, turbulence, questionable hotel rooms, passengers tapping the plane for good luck, why I’m saving my rotator cuffs for retirement, and why Miami and I have agreed to see other people. But between the laughs, this job… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/124316991/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2Fa7baacf1-8664-fc63-739b-b8509ede7719.mp3) ## [Your Story Doesn't End Where the Pain Begins: A Conversation with Tina Marie Pollard](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Your-Story-Doesnt-End-Where-the-Pain-Begins-A-Conversation-with-Tina-Marie-Pollard-e3kkm1l) _2026-06-11 · Tell'Em Tina Podcast · Tell'Em Tina_ In this powerful episode, I sit down with Tina Marie—author, entrepreneur, veteran, philanthropist, and founder of WOW—to discuss the journey behind her positivity. From childhood trauma and colorism to people-pleasing, grief, forgiveness, and faith, Tina shares the experiences that shaped her into the woman she is today. We dive into the confessions behind her book, Confessions of a Housewife:… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/121312757/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F187750e4-76dc-2d02-ff06-41a17f7b5fe0.mp3) ## [Forgive & Release: Choosing Peace Over the Past](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Forgive--Release-Choosing-Peace-Over-the-Past-e3i3i07) _2026-04-22 · Tell'Em Tina Podcast · Tell'Em Tina_ In this episode, I’m talking about forgiveness—what it means to forgive yourself, release old pain, and stop carrying things that no longer serve you. I open up about people-pleasing, self-doubt, healing, and learning that real peace comes when you stop trying to control others and start giving yourself the love, grace, and validation you’ve been looking for outside of you. If you’ve been holding… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/118654407/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-18%2F630c6ba2-adf1-fbc2-bc96-31b2a164d6dc.mp3) ## [Keep Showing Up](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Keep-Showing-Up-e3h3l7i) _2026-04-01 · Tell'Em Tina Podcast · Tell'Em Tina_ When the journey gets hard, it can feel easier to shrink, pause or question everything. In this episode, I'm reminding you-and myself-that the most powerful thing you can do is keep showing up. Life changes. People change. Plans shift. But your journey? That's yours. I talk about what it really looks like to stay committed to yourself even when it's uncomfortable, uncertain, or lonely. This is… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/117609138/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-28%2F283309fe-101e-8404-4854-472c7174864d.mp3) ## [Laying Down Judgement](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Laying-Down-Judgement-e3efui5) _2026-02-18 · Tell'Em Tina Podcast · Tell'Em Tina_ In this episode, I’m opening up about something many of us carry quietly: the fear of judgment. I share how that fear has shaped how I move through the world—and how it can quietly turn into judging others, not from cruelty, but from protection, conditioning, and unhealed parts of ourselves. This conversation is a reminder (for me and maybe for you too) that it’s not my job to judge—it’s my job to… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/114866181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-1%2F8ba85370-3e43-86e5-0ecf-f7f16a190c80.mp3) ## [Lessons I Learned in 2025](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Lessons-I-Learned-in-2025-e3efugl) _2026-02-04 · Tell'Em Tina Podcast · Tell'Em Tina_ Hi there! In this episode Tina shares some lessons she learned in 2025. [Listen](https://anchor.fm/s/9f62cad8/podcast/play/114866133/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-1%2F5bde6296-a429-8dd9-7ad0-9e4306756616.mp3) ## [Where Guilt Ends, Growth Begins](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Where-Guilt-Ends--Growth-Begins-e3capq6) _2025-12-31 · Tell'Em Tina Podcast · Tell'Em Tina_ I'm learning to stop replaying what happened and start paying attention to what the moment was trying to teach me. Guilt doesn't grow you. Shame doesn't change you. But awareness? That's where life shifts. In this episode, I'm talking about how trying to avoid disappointment made me do everything alone, how my patterns kept showing up in costumes, and why letting go of the story-but keeping the… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/112600326/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-14%2F729f418c-8cd5-703d-ce2a-78172b9e2e43.mp3) ## [Unraveling, Remembering, Rebuilding](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Unraveling--Remembering--Rebuilding-e3capo1) _2025-12-17 · Tell'Em Tina Podcast · Tell'Em Tina_ In this episode, I’m opening up about where I’ve been and what I’ve been learning as I find my way back to myself. These past few months have pushed me to slow down, face my truth, and recognize how easily negative self-talk can turn into depression when I’m not grounded in who I am. I’m sharing the moment I realized I’d stopped noticing me, and how gratitude, stillness, and honesty helped me… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/112600257/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-14%2Fc40e86da-1c24-368f-51e8-cd6c349bccc7.mp3) ## [Only One You](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Only-One-You-e31ks19) _2025-04-17 · Tell'Em Tina Podcast · Tell'Em Tina_ In this episode of Tell Em' Tina, we're talking about something real - that quiet pressure to compare yourself to everyone else. The truth? There's only one you, and that's your power. We'll get into how to recognize when you're overwhelmed, how comparison steals your joy, and why believing in yourself (even when it's hard) is a daily choice. If you've been feeling like you're not enough, this… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/101395945/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-17%2F1358f7f1-fc95-3874-3d86-754d3b2686ef.mp3) ## [Sync Bookmarks Everywhere (Sponsored)](https://crawlproof.com/a/XxDrG2Vn6huc) _2025-04-17 · **Sponsored**_ Two-way sync keeps folders and toolbar intact across Chrome, Firefox, and Safari. ## [Speak Up and Trust Yourself](https://podcasters.spotify.com/pod/show/tellemtinapodcast/episodes/Speak-Up-and-Trust-Yourself-e2vimdd) _2025-03-05 · Tell'Em Tina Podcast · Tell'Em Tina_ On this episode of Tell ‘Em Tina , we’re getting real (with a little humor, of course) about the hardest person to be honest with— ourselves . If you’ve been suppressing your voice, second-guessing your gut, or playing small to keep the peace, it’s time for a wake-up call. Building self-trust starts with telling yourself the truth, standing in it, and speaking up . No more shrinking, no more… [Listen](https://anchor.fm/s/9f62cad8/podcast/play/99227501/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-1%2F3861247f-701f-baaa-76df-9cffd8008ade.mp3)