Confidence Medicine: Heal Your Field, Rewire Your Mind, Own the Room

Confidence isn’t something you find on a shelf; it’s something you unblock. We open with a hard truth—no pill, no candy bar, no shortcut replaces congruent action—and then build a practical path out of self-doubt. You’ll learn why real confidence feels quiet and rooted, how posture and breath change brain chemistry, and why dopamine rewards integrity more than pep talks. We map the confidence…