# emotional processing — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover emotional processing. Page: Feed: --- ## [The limitations of science and language in mindbody healing](https://arielconn.substack.com/p/the-limitations-of-science-and-language) _2026-08-16 · Ariel Conn · The Healing Pathways_ Part 1: Navigating these limitations starts with understanding them ## [There's no such thing as "negative" emotions](https://arielconn.substack.com/p/theres-no-such-thing-as-negative) _2026-07-01 · Ariel Conn · The Healing Pathways_ Some emotional things became clear last week as I mourned the loss of my dog ## [Six Things I Did NOT Do to Heal](https://arielconn.substack.com/p/six-things-i-did-not-do-to-heal) _2026-05-29 · Ariel Conn · The Healing Pathways_ Some common advice that I did not follow, and I still ended up getting better ## ["Should," Part 2: How "should" makes us sick](https://arielconn.substack.com/p/should-part-2-how-should-makes-us) _2026-04-30 · Ariel Conn · The Healing Pathways_ How "should" can trigger a freeze response and mess with our nervous system, and how to deal with it ## [Are you gaslighting yourself?](https://arielconn.substack.com/p/are-you-gaslighting-yourself) _2026-04-07 · Ariel Conn · The Healing Pathways_ The problem with “should,” Part 1: My recent experience recognizing the harm I was doing to myself ## [Feeling vs ruminating](https://arielconn.substack.com/p/feeling-vs-ruminating) _2026-03-08 · Ariel Conn · The Healing Pathways_ Feeling awful is okay, but try not to think about it ## [Some thoughts on exercise and long covid](https://arielconn.substack.com/p/some-thoughts-on-exercise-and-long) _2026-02-23 · Ariel Conn · The Healing Pathways_ My experience: Why emotions made exercise hard and how running (eventually) helped ## [Feeling shame to heal](https://arielconn.substack.com/p/feeling-shame-to-heal) _2026-01-26 · Ariel Conn · The Healing Pathways_ My potentially sketchy process for feeling shame ## [Emotional Processing in 90 Seconds](https://arielconn.substack.com/p/emotional-processing-in-90-seconds) _2025-12-22 · Ariel Conn · The Healing Pathways_ A technique to help with holiday stress ## [Two causes of emotional fatigue](https://arielconn.substack.com/p/two-causes-of-emotional-fatigue) _2025-12-03 · Ariel Conn · The Healing Pathways_ Why we get tired when it doesn't seem like we've done anything ## [Find what they just said (Sponsored)](https://crawlproof.com/a/HdohaHAzvJAy) _2025-12-03 · **Sponsored**_ Surface recent public signals so you can send policy-aware, relevant outreach ## [Permission to heal](https://arielconn.substack.com/p/permission-to-heal) _2025-11-12 · Ariel Conn · The Healing Pathways_ Tips for giving your body the emotional and physical permission it needs to heal ## [AI and healing](https://arielconn.substack.com/p/ai-and-healing) _2025-09-21 · Ariel Conn · The Healing Pathways_ Practice caution when using AI for anything related to healing ## [Say hello to your shame demons](https://arielconn.substack.com/p/say-hello-to-your-shame-demons) _2025-08-08 · Ariel Conn · The Healing Pathways_ Acknowledging shame can be one of the most healing things you do ## [Psychological or emotional?](https://arielconn.substack.com/p/psychological-or-emotional) _2025-07-25 · Ariel Conn · The Healing Pathways_ Why I believe words matter when it comes to healing many chronic conditions ## [Emotional processing may mean challenging your rational voice](https://arielconn.substack.com/p/emotional-processing-may-mean-challenging) _2025-07-07 · Ariel Conn · The Healing Pathways_ A personal experience ## [A healing practice vs "doing the work"](https://arielconn.substack.com/p/a-healing-practice-vs-doing-the-work) _2025-04-24 · Ariel Conn · The Healing Pathways_ I had a realization recently that I wanted to share here: ## [The power of belief in the healing process](https://arielconn.substack.com/p/the-power-of-belief-in-the-healing) _2025-03-13 · Ariel Conn · The Healing Pathways_ Why believing you can recover is important and how to foster it ## [Get Curious!](https://arielconn.substack.com/p/get-curious) _2025-01-25 · Ariel Conn · The Healing Pathways_ Learn about two types of curiosity, and how one can help your healing process ## [A belated New Years resolution: Do things wrong](https://arielconn.substack.com/p/a-belated-new-years-resolution-do) _2025-01-15 · Ariel Conn · The Healing Pathways_ Worrying about getting it right just adds to stress and may keep you sick ## [Trade Bitcoin and Ethereum Today (Sponsored)](https://crawlproof.com/a/CAqlln1NWwIu) _2025-01-15 · **Sponsored**_ Buy, sell, and margin trade BTC and ETH with EUR, USD, CAD, GBP, or JPY. ## [Give your nervous system the gift of honoring your needs](https://arielconn.substack.com/p/give-your-nervous-system-the-gift) _2024-12-20 · Ariel Conn · The Healing Pathways_ Holidays are notoriously stressful. These are the big things I did to get through them while I was sick.