Tenderoni Hotline #30: Emotional Guardedness Explained + How to Feel Safe Without Safe People

Tenderoni Hotline #30: If you have ever been called too independent, emotionally guarded, or hard to get close to, this episode is for you. Because hyper-independence is not just a personality trait. It is often a nervous system strategy that formed to keep you safe. In this Tenderoni Hotline, we explore a quieter, often overlooked side of emotional outsourcing. Not the people pleasing or…