# emotional mental (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover emotional mental.

Page: <https://rssamplifier.com/topics/emotional-mental/audio>  
Feed: <https://rssamplifier.com/topics/emotional-mental/audio.md>

---

## [Trauma - Understanding & Transforming it](https://emjustice.libsyn.com/trauma-understanding-transforming-it)

_2025-10-06 · Emotional and Mental Justice by Yuna Podcast_

This episode, with Yuna, who is a counsellor and psychotherapist delves into Trauma, with the perspective that Trauma isnt something we heal from, rather, it is something we learn to understand, transform and live with.

[Listen](https://traffic.libsyn.com/secure/emjustice/Trauma_-_Understanding_and_Transforming_it.mp3?dest-id=1239728)