#112: Top Mental Load Research in the World, Leah Ruppanner PHD, talks nitty gritty of research in Mental Load

Buy her new Book: "Drained": https://www.leahruppanner.com/book Mental load is emotional thinking work, encompassing both cognitive and emotional labor. Understanding mental load requires a nuanced conversation about gender roles and responsibilities. Cognitive labor involves planning and organizing, while emotional labor relates to managing feelings and relationships. Relationship hygiene is…