# ehlers-danlos (blogs) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover ehlers-danlos. Page: Feed: --- ## [Can a Bad Sunburn Trigger an Immune Flare?](https://hypermobilitymd.substack.com/p/can-a-bad-sunburn-trigger-an-immune) _2026-08-17 · The Bendy Bulletin_ A patient recently asked me this question, and it gets at something much bigger about immune flares, triggers, and why some bodies have a harder time returning to baseline. ## [How to Use AI to Be a Better Patient](https://hypermobilitymd.substack.com/p/how-to-use-ai-to-be-a-better-patient) _2026-08-16 · Dr. Linda Bluestein, MD · The Bendy Bulletin_ How to ask better questions, communicate your symptoms, and get more out of your healthcare without replacing your doctor ## [How AI Has Made Me a Better Doctor](https://hypermobilitymd.substack.com/p/how-ai-has-made-me-a-better-doctor) _2026-08-10 · The Bendy Bulletin_ How I use artificial intelligence in clinical practice to improve patient care, organize complex medical information, and strengthen the physician-patient relationship. ## [How to Improve the Chances of Getting Useful MCAS Test Results](https://hypermobilitymd.substack.com/p/how-to-improve-the-chances-of-getting) _2026-08-03 · The Bendy Bulletin_ A practical guide to timing, specimen handling, and common pitfalls that can make mast cell mediator testing more or less informative. ## [Confirmation Bias: When the First Explanation Isn't the Whole Story](https://hypermobilitymd.substack.com/p/confirmation-bias-when-the-first) _2026-07-27 · The Bendy Bulletin_ Better diagnostic thinking for patients, clinicians, and AI. ## [EDS & HSD Through the Dermatologist's Lens](https://hypermobilitymd.substack.com/p/eds-and-hsd-through-the-dermatologists) _2026-07-20 · The Bendy Bulletin_ A guest-written edition from Dr. Sonal Choudhary ## [How I Wish Patients Would Use AI Before a Medical Appointment](https://hypermobilitymd.substack.com/p/how-i-wish-patients-would-use-ai) _2026-07-13 · The Bendy Bulletin_ Plus, download my AI Medical Appointment Toolkit ## [MCAS & Nutrition: When Your Safe Food List Keeps Getting Smaller](https://hypermobilitymd.substack.com/p/mcas-and-nutrition-when-your-safe) _2026-07-06 · The Bendy Bulletin_ Evidence-informed nutrition strategies for MCAS, including food reactions, elimination diets, and rebuilding food tolerance. ## [Should You Stop All Supplements Before Surgery?](https://hypermobilitymd.substack.com/p/should-you-stop-all-supplements-before) _2026-06-29 · The Bendy Bulletin_ Finding the Balance Between Safety and Stability for Patients with EDS, MCAS, POTS, Migraine, Chronic Pain, and Other Complex Conditions ## [MCAS-Friendly Cleaning: How to Reduce Triggers Without Making Yourself Sicker](https://hypermobilitymd.substack.com/p/mcas-friendly-cleaning-how-to-reduce) _2026-06-22 · The Bendy Bulletin_ Practical physician-recommended strategies to reduce fragrance, mold, dust, and chemical exposures at home for people with MCAS, EDS, HSD, POTS, Long COVID, and related conditions. ## [Realtime AI Arbitrage Terminal (Sponsored)](https://crawlproof.com/a/UTLm78YoVI8C) _2026-06-22 · **Sponsored**_ Realtime auto-trading across exchanges with scored setups, backtesting, and risk controls. ## [PEA (Palmitoylethanolamide) as Supplement: Gaining in Popularity, And For Good Reason](https://healthmatrixnet.substack.com/p/pea-palmitoylethanolamide-as-supplement) _2026-05-27 · The Health Matrix · Dr.Gaby’s Substack_ Potentially key supplement for those with chronic pain, allergies, cognitive decline, insomnia, chronic fatigue/fibromyalgia, Ehlers-Danlos syndrome, Long COVID or POTS... ## [Beware of Pseudo-Science: In Defense of Melatonin](https://healthmatrixnet.substack.com/p/beware-of-pseudo-science-in-defense) _2026-04-05 · The Health Matrix · Dr.Gaby’s Substack_ Against cardiovascular disease, Ehlers-Danlos Syndrome and other conjunctive tissue anomalies (and for multiple other conditions too!) ## [The Fatal Mistake Behind Low Vitamin D Supplementation](https://healthmatrixnet.substack.com/p/the-fatal-mistake-behind-low-vitamin) _2026-01-06 · The Health Matrix · Dr.Gaby’s Substack_ Redressing "Darwin Awards" when it comes to vitamin D supplementation ## [High Heart Rate Variability at Night as a Red Alert](https://healthmatrixnet.substack.com/p/high-heart-rate-variability-at-night) _2025-12-01 · The Health Matrix · Dr.Gaby’s Substack_ The devil in the details when it comes to interpreting HRV ## [Rescue Remedies for the Hopeless - HBOT](https://healthmatrixnet.substack.com/p/rescue-remedies-for-the-hopeless) _2025-11-17 · The Health Matrix · Dr.Gaby’s Substack_ Hyperbaric Oxygenation Therapy saves the day ## [What's wrong with my immune system? When connective tissue inflammation 'explains the unexplainable'](https://healthmatrixnet.substack.com/p/whats-wrong-with-my-immune-system) _2025-10-05 · The Health Matrix · Dr.Gaby’s Substack_ Mast cell activation syndrome (MCAS) - An inflammatory condition and immunological disease characterized by mast cell dysregulation in connective tissue ## [Ehlers-Danlos Syndrome Shines Light on Our Most Sensory Organ](https://healthmatrixnet.substack.com/p/ehlers-danlos-syndrome-shines-light) _2025-09-06 · The Health Matrix · Dr.Gaby’s Substack_ Connective Tissue Disorders Also Key to Understanding 'Miracle Cures' ## [Plasmalogens - The Essential but Forgotten Supplement](https://healthmatrixnet.substack.com/p/plasmalogens-the-essential-but-forgotten) _2025-08-30 · The Health Matrix · Dr.Gaby’s Substack_ Tuning-up cell membranes in chronic inflammatory and degenerative dis-eases ## [Short message from the failing Primary Health Care Front in the post COVID-19 era](https://healthmatrixnet.substack.com/p/short-message-from-the-failing-primary) _2025-07-09 · The Health Matrix · Dr.Gaby’s Substack_ Mirror website from https://health-matrix.net/ now on substack ## [Transcript-Driven Stock Discovery (Sponsored)](https://crawlproof.com/a/HJlfOjgH1Utd) _2025-07-09 · **Sponsored**_ Ranked, evidence-backed watchlists from indexed executive transcripts for 1–2 quarter horizons ## [Calcifediol - Vitamin D's Active Molecule and its Role in Long COVID, Case Study](https://healthmatrixnet.substack.com/p/calcifediol-vitamin-ds-active-molecule-and-its-role-in-long-covid-case-study) _2024-11-16 · Dr.Gaby · Dr.Gaby’s Substack_ The following case is that of a 49-year-old woman, who we will call MV, and who benefited enormously from the active form of vitamin D, calcifediol, to relieve her disabling symptoms following COVID-19 mRNA vaccination.