# ehlers-danlos — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover ehlers-danlos. Page: Feed: --- ## [Can a Bad Sunburn Trigger an Immune Flare?](https://hypermobilitymd.substack.com/p/can-a-bad-sunburn-trigger-an-immune) _2026-08-17 · The Bendy Bulletin_ A patient recently asked me this question, and it gets at something much bigger about immune flares, triggers, and why some bodies have a harder time returning to baseline. ## [How to Use AI to Be a Better Patient](https://hypermobilitymd.substack.com/p/how-to-use-ai-to-be-a-better-patient) _2026-08-16 · Dr. Linda Bluestein, MD · The Bendy Bulletin_ How to ask better questions, communicate your symptoms, and get more out of your healthcare without replacing your doctor ## [How AI Has Made Me a Better Doctor](https://hypermobilitymd.substack.com/p/how-ai-has-made-me-a-better-doctor) _2026-08-10 · The Bendy Bulletin_ How I use artificial intelligence in clinical practice to improve patient care, organize complex medical information, and strengthen the physician-patient relationship. ## [How to Improve the Chances of Getting Useful MCAS Test Results](https://hypermobilitymd.substack.com/p/how-to-improve-the-chances-of-getting) _2026-08-03 · The Bendy Bulletin_ A practical guide to timing, specimen handling, and common pitfalls that can make mast cell mediator testing more or less informative. ## [Confirmation Bias: When the First Explanation Isn't the Whole Story](https://hypermobilitymd.substack.com/p/confirmation-bias-when-the-first) _2026-07-27 · The Bendy Bulletin_ Better diagnostic thinking for patients, clinicians, and AI. ## [EDS & HSD Through the Dermatologist's Lens](https://hypermobilitymd.substack.com/p/eds-and-hsd-through-the-dermatologists) _2026-07-20 · The Bendy Bulletin_ A guest-written edition from Dr. Sonal Choudhary ## [How I Wish Patients Would Use AI Before a Medical Appointment](https://hypermobilitymd.substack.com/p/how-i-wish-patients-would-use-ai) _2026-07-13 · The Bendy Bulletin_ Plus, download my AI Medical Appointment Toolkit ## [MCAS & Nutrition: When Your Safe Food List Keeps Getting Smaller](https://hypermobilitymd.substack.com/p/mcas-and-nutrition-when-your-safe) _2026-07-06 · The Bendy Bulletin_ Evidence-informed nutrition strategies for MCAS, including food reactions, elimination diets, and rebuilding food tolerance. ## [Should You Stop All Supplements Before Surgery?](https://hypermobilitymd.substack.com/p/should-you-stop-all-supplements-before) _2026-06-29 · The Bendy Bulletin_ Finding the Balance Between Safety and Stability for Patients with EDS, MCAS, POTS, Migraine, Chronic Pain, and Other Complex Conditions ## [MCAS-Friendly Cleaning: How to Reduce Triggers Without Making Yourself Sicker](https://hypermobilitymd.substack.com/p/mcas-friendly-cleaning-how-to-reduce) _2026-06-22 · The Bendy Bulletin_ Practical physician-recommended strategies to reduce fragrance, mold, dust, and chemical exposures at home for people with MCAS, EDS, HSD, POTS, Long COVID, and related conditions. ## [AI publishing with human taste (Sponsored)](https://crawlproof.com/a/6X5wtLgsbrQe) _2026-06-22 · **Sponsored**_ Convert AI research into blogs, podcasts, and newsletters with optional human review. ## [PEA (Palmitoylethanolamide) as Supplement: Gaining in Popularity, And For Good Reason](https://healthmatrixnet.substack.com/p/pea-palmitoylethanolamide-as-supplement) _2026-05-27 · The Health Matrix · Dr.Gaby’s Substack_ Potentially key supplement for those with chronic pain, allergies, cognitive decline, insomnia, chronic fatigue/fibromyalgia, Ehlers-Danlos syndrome, Long COVID or POTS... ## [Beware of Pseudo-Science: In Defense of Melatonin](https://healthmatrixnet.substack.com/p/beware-of-pseudo-science-in-defense) _2026-04-05 · The Health Matrix · Dr.Gaby’s Substack_ Against cardiovascular disease, Ehlers-Danlos Syndrome and other conjunctive tissue anomalies (and for multiple other conditions too!) ## [82 - Meghan O'Rourke on The Invisible Kingdom: Reimagining Chronic Illness](https://soundcloud.com/user-676536371/interview-with-meghan-orourke) _2026-02-15 · Hypermobility Happy Hour_ On this episode, Kerry interviews Meghan O’Rourke, an author, poet, editor and podcaster who was diagnosed with hypermobile Ehlers-Danlos Syndrome after many years of navigating the medical system. In 2022, Meghan published The Invisible Kingdom: Reimagining Chronic Illness, a groundbreaking account of her own experience navigating the medical system which became a New York Times best seller. The… [Listen](https://feeds.soundcloud.com/stream/1961578143-user-676536371-interview-with-meghan-orourke.mp3) ## [The Fatal Mistake Behind Low Vitamin D Supplementation](https://healthmatrixnet.substack.com/p/the-fatal-mistake-behind-low-vitamin) _2026-01-06 · The Health Matrix · Dr.Gaby’s Substack_ Redressing "Darwin Awards" when it comes to vitamin D supplementation ## [High Heart Rate Variability at Night as a Red Alert](https://healthmatrixnet.substack.com/p/high-heart-rate-variability-at-night) _2025-12-01 · The Health Matrix · Dr.Gaby’s Substack_ The devil in the details when it comes to interpreting HRV ## [Rescue Remedies for the Hopeless - HBOT](https://healthmatrixnet.substack.com/p/rescue-remedies-for-the-hopeless) _2025-11-17 · The Health Matrix · Dr.Gaby’s Substack_ Hyperbaric Oxygenation Therapy saves the day ## [What's wrong with my immune system? When connective tissue inflammation 'explains the unexplainable'](https://healthmatrixnet.substack.com/p/whats-wrong-with-my-immune-system) _2025-10-05 · The Health Matrix · Dr.Gaby’s Substack_ Mast cell activation syndrome (MCAS) - An inflammatory condition and immunological disease characterized by mast cell dysregulation in connective tissue ## [Ehlers-Danlos Syndrome Shines Light on Our Most Sensory Organ](https://healthmatrixnet.substack.com/p/ehlers-danlos-syndrome-shines-light) _2025-09-06 · The Health Matrix · Dr.Gaby’s Substack_ Connective Tissue Disorders Also Key to Understanding 'Miracle Cures' ## [Plasmalogens - The Essential but Forgotten Supplement](https://healthmatrixnet.substack.com/p/plasmalogens-the-essential-but-forgotten) _2025-08-30 · The Health Matrix · Dr.Gaby’s Substack_ Tuning-up cell membranes in chronic inflammatory and degenerative dis-eases ## [Short message from the failing Primary Health Care Front in the post COVID-19 era](https://healthmatrixnet.substack.com/p/short-message-from-the-failing-primary) _2025-07-09 · The Health Matrix · Dr.Gaby’s Substack_ Mirror website from https://health-matrix.net/ now on substack ## [Pirate.io on Google Play (Sponsored)](https://crawlproof.com/a/PQp1LHt5XnbH) _2025-07-09 · **Sponsored**_ Open the Pirate.io listing on Google Play to view the app’s details. ## [Calcifediol - Vitamin D's Active Molecule and its Role in Long COVID, Case Study](https://healthmatrixnet.substack.com/p/calcifediol-vitamin-ds-active-molecule-and-its-role-in-long-covid-case-study) _2024-11-16 · Dr.Gaby · Dr.Gaby’s Substack_ The following case is that of a 49-year-old woman, who we will call MV, and who benefited enormously from the active form of vitamin D, calcifediol, to relieve her disabling symptoms following COVID-19 mRNA vaccination. ## [81 - My Hypermobility: New Children's Book on Hypermobility by Leah Pinnington](https://soundcloud.com/user-676536371/my-hypermobility-new-childrens-book-on-hypermobility-by-leah-pinnington) _2024-09-20 · Hypermobility Happy Hour_ In this episode, Leah Pinnington discusses My Hypermobility, the children's book she wrote about her daughter's experience with hypermobility. Leah advocates for better awareness about hypermobility in schools and her book has been successful internationally. Links: Instagram: https://www.instagram.com/leahpinnington\_author/ My Hypermobility on Amazon:… [Listen](https://feeds.soundcloud.com/stream/1885096056-user-676536371-my-hypermobility-new-childrens-book-on-hypermobility-by-leah-pinnington.mp3)