Legumes, beans, pulses

Updated 11-Jul-2026 Legumes are the plant and pulses are the flower (e.g., peas to a pea pod/bean). These are an ancient source of nutrition. Apparently humans ate wild legumes for tens of thousands of years and started domesticating them between 11,000 and 10,000 years ago. Many legumes were consumed in a traditional Roman diet, and ... Read more