How to stop giving a fuck what people think about your body

Let's call it exactly what it is. I could have titled this one "how to build body confidence" or "cultivating self-acceptance," but that is not really my style. This episode is about genuinely, truly, deeply stopping giving a fuck about what people think of your appearance. Not saying you don't care while still dressing in the dark and cancelling plans because of a bad body image day. The real…