Why You Keep Starting Over Every Summer (And Never Stay Fit)

Every year it’s the same cycle. Summer is coming… and suddenly fitness becomes urgent. You search for the fastest way to lose weight, the best fat loss workout, the strictest diet plan — and for a few weeks, it works. Then life happens. And everything falls apart. In this episode, we break down why 3-month transformation plans fail, even when you follow them perfectly — and why this has nothing to…