Annie Carpenter: Wisdom, Yoga and the Art of Letting Go

Welcome to Life on Earth Podcast! In this heartfelt and wisdom-filled episode, Nathalie welcomes back world-renowned yoga teacher and SmartFlow Yoga creator, Annie Carpenter, for a deep and illuminating conversation about yoga, aging, sequencing, spinal health, the nervous system, and the art of letting go. Together, they explore how a lifelong yoga practice evolves with age and how being truly…