Parenting: Why muscle tone matters more than you think for children

Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of muscle development in children. They unpack activities that can help strengthen their muscles, and the overall benefits for their growth and wellbeing. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening…