Ep 203 - The Other 22 Hours: The Real Secret Behind Faster Running (with Dr. Marc Bubbs)

A few years ago, US run coach; Brad Hudson told me to read 'Peak' by Dr. Marc Bubbs - and it genuinely changed how I think about performance. So it was pretty special to finally sit down with Marc. For those who don’t know him - Dr. Bubbs is a performance nutritionist who’s worked with Olympic athletes and pro teams (including Canadian Olympic programs), and he’s spent years in high performance…