Navigating Grief, Trauma & Fighting Through the Weight of Loss: Dr. B's Reset Framework

I’ve had many moments where I just wanted to run times when the weight of the "fight or flight" response felt like it was going to swallow me whole. After losing my three children and my husband over the course of 20 years, I had to learn how to do more than just survive; I had to learn how to be Mentally STRONG in the midst of absolute trauma. If you are feeling overwhelmed by grief, anxiety, or…