Longevity Builder — The 60-Year-Old PE Teacher Who Rebuilt His Body, His Biology, and His Future

Visit ⁠⁠ https://longevitybuilders.com/ ⁠⁠ ⁠⁠⁠⁠⁠ to discover book and The Longevity Builder Health Lab. Episode Summary: The Map to Your Healthiest Decade At 23, Shane lost his father to a sudden heart attack at just 46. That tragedy became the lifelong catalyst for his mission. Now, on the week he turns 60, former PE teacher and renowned health expert Shane is releasing his new book, Longevity…