# drinking life (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover drinking life. Page: Feed: --- ## [The Joy of Self-Awareness: A Grandmother’s Story of Rethinking What’s Possible](https://www.agingflipped.com/podcast) _2025-09-12 · Debi@AgingFlipped.com (Debi Talbert) · Aging Flipped with Debi Talbert_ What if your ambition never really left — it was just waiting for you to notice it again? In this conversation, you’ll hear how one grandmother discovered the joy of self-awareness, learned to rethink her thoughts, and stepped into possibilities she never imagined after 50. 🎧 Inside this episode, you’ll discover: Why self-awareness brings joy — and how noticing your thoughts changes everything.… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/4423a050-1694-4cf7-95a5-1ab100d4da82/audio/d47d1812-26e7-4239-80ca-beda9c970fac/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [Embracing Your Body: The Power of Connection and Compassion](https://www.agingflipped.com/podcast) _2025-06-27 · Debi@AgingFlipped.com (Debi Talbert) · Aging Flipped with Debi Talbert_ Even after changing her relationship with alcohol and learning to ask for help, Debi shares how she still treated her body like a burden. This episode invites listeners to slow down, listen inward, and begin a more compassionate partnership with the body that’s carried them this far. With personal stories, client breakthroughs, and tangible mindset tools, this conversation is for any woman who’s… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/7fd8f45a-a206-4ac6-8bff-490bd172a575/audio/1550bc7a-fa4f-4b01-9ef6-690b529460d6/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [The Wings — Why You’re Not Supposed to Fly Solo](https://www.agingflipped.com/podcast) _2025-06-18 · Debi@AgingFlipped.com (Debi Talbert) · Aging Flipped with Debi Talbert_ Key Takeaways: Understanding The Wings: Internal support (mindset) and external support (people, tools, systems) Five types of support: Emotional, Mental, Practical, Spiritual, and Reciprocal support Breaking free from the "do it all" mindset that many women were taught Notable Quote: "You're not too much to carry. You're just too valuable to carry it all alone." Resources Mentioned: Visit… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/b5911edc-1b6f-4a92-b7ee-667ca4b1d66c/audio/69b7353a-89ec-4e60-8931-423deec7a433/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [The Fuel: Nourishing Your Body, Soul, and Future Energy](https://www.agingflipped.com/podcast) _2025-05-15 · Debi@AgingFlipped.com (Debi Talbert This Naked Mind Sr. Coach, Debi Talbert) · Aging Flipped with Debi Talbert_ Join Debi for Episode 114 of Aging Flipped: where she embarks on a transformative journey into the essential Fuel System of the Aging Flipped Flight Plan. In this deeply engaging episode, we explore the intricate connections between nourishing your physical body, nurturing your spiritual well-being, and managing your vital energy reserves. You’ll discover how these three pillars of proper… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/952a2da5-25b1-4838-9080-cf7aa8a93ed3/audio/2d8f601d-743a-40b1-9673-e05bba98096d/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [The Engines: Powering Your Change with Brain and Emotion Energy](https://www.agingflipped.com/podcast) _2025-04-18 · Debi@AgingFlipped.com (Debi Talbert) · Aging Flipped with Debi Talbert_ You’ll learn how to create clarity in your thoughts and capacity in your emotions, so change stops feeling like pressure and starts feeling possible . Debi shares stories from her own life, client breakthroughs, and research-backed insights that help women in their grandmotherhood years—whether they’re already there, soon to be, or hope to be—reconnect with their energy and purpose. 🧭 What You’ll… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/b4597e56-f4f3-4df8-b1b5-2842b2c927b1/audio/4001c40c-3ff6-4eb8-80d6-440682818cd6/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [The Cockpit — Rewriting the Stories That Steer Your Life](https://www.agingflipped.com/podcast) _2025-04-11 · Debi@AgingFlipped.com (Debi Talbert) · Aging Flipped with Debi Talbert_ 🧭 What You’ll Learn Why coaching is the how that helps you go deeper with the Aging Flipped Flight Plan What the cockpit actually is—and how it silently steers your life The Altitude Shift : a tool to help you upgrade stuck thoughts The Climb Sequence : how to build empowering beliefs one layer at a time A real-life story of how coaching sped up one client’s transformation from shame to peace 💬… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/1e55d97f-65bb-4444-adc8-1b2689c5f8d5/audio/bc84c807-ff9a-4d70-917b-77f6785816a1/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [The Aging Flipped Flight Plan: Your Map to a Joyful Second Act](https://www.agingflipped.com/podcast) _2025-04-04 · Debi@AgingFlipped.com (Debi Talbert) · Aging Flipped with Debi Talbert_ 🧭 What You’ll Learn The one question that helped Debi stop overdrinking and start retraining her brain How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose The 6 Components of the Aging Flipped Flight Plan A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again What’s coming next inside this powerful series 💬 Episode… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/6eac2898-7ff2-40b6-b5b5-15277ca37325/audio/27ab9f42-a0cb-4787-a171-416b61d20a94/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [These Lies About Aging? Let’s Rewrite Them (April Fools’ Edition)](https://www.agingflipped.com/podcast) _2025-04-01 · Debi@AgingFlipped.com (Debi Talbert) · Aging Flipped with Debi Talbert_ 💡 In this episode, I’m sharing: The truth behind the lie: “Your best years are behind you” How the anti-aging industry profits from keeping you small Why brain science proves it’s never too late to try something new How to challenge the beliefs you didn’t even know you were carrying What it really takes to age forward—with clarity, confidence, and purpose Whether you’re already a grandmother,… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/2eb7bc32-762c-4cff-a41c-e8a4b1276ea7/audio/a4af3ffc-768c-4c73-bc3e-4284d6e58c40/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [How to See Change as Your Greatest Strength](https://www.agingflipped.com/podcast) _2025-03-14 · Debi@AgingFlipped.com (Debi Talbert Life Coach, Debi Talbert) · Aging Flipped with Debi Talbert_ Visit agingflipped.com/fly to get on the notification list. In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include: Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59 Understanding resilience as a skill you build through change The Change Circle Exercise: A practical tool for reframing… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/19a02710-9bf8-4497-8d84-c927fab3ee5d/audio/2c9170c5-2702-4457-86b6-598e233c2c56/default_tc.mp3?aid=rss_feed&feed=g25gyAak) ## [Open-source Screen Sharing with Control (Sponsored)](https://crawlproof.com/a/vaqnCi7wGCwc) _2025-03-14 · **Sponsored**_ WebRTC screen sharing with simultaneous mouse & keyboard control; viewers join in browser. ## [The Awakening - How My Grandson Taught Me To Live Again](https://www.agingflipped.com/podcast) _2025-03-06 · Debi@AgingFlipped.com (Debi Talbert - Life Coach) · Aging Flipped with Debi Talbert_ Episode Summary: Have you ever had a moment that completely changed the way you see your life? For me, that moment came while watching my grandson discover his own hand. That simple act of curiosity made me realize something profound—I had stopped seeing life with wonder. I had unknowingly adopted an outdated story about aging, one that told me my best years were behind me. In today’s episode, I’m… [Listen](https://cdn.simplecast.com/audio/266d93df-8f89-4c34-b8b0-b7440fb98b68/episodes/9963698f-736e-4635-b3cf-0d2d5669adb0/audio/9dbf1a27-05e1-4a08-941d-29fbfecbcf8a/default_tc.mp3?aid=rss_feed&feed=g25gyAak)