Breaking Free from the "Strong Black Woman" Trap

The Strong Black Woman cape looks good on the outside, but inside it's breaking us down. Chronic stress, high blood pressure, sleepless nights and more. In this episode I'm breaking down the truth about being "strong" , stress and health in my community. Plus a bonus guided meditation! Listen now and share with someone who needs this! #conversationsWithDrea #HealingJourney #StrongBlackWoman