169. Breaking Free from Shame & Self-Doubt with Melissa Vogel

What if lasting transformation has less to do with willpower… and more to do with self-worth? ✨ In this episode, we connect with Melissa Vogel, who brings a unique, mindset-focused approach to coaching — helping clients break through the mental and emotional barriers that stand between them and lasting physical change. We talked about the connection between mental and physical healing, learning to…