Is Self-Help Keeping You Stuck? Rethinking Growth with Daniel Packard - Episode 102

Welcome back to Mental Health Reclaimed , the podcast where we challenge the status quo and uncover what actually works in mental health and wellbeing. Today’s guest is Daniel Packard , mechanical engineer and CEO of Full Liberation Technology, whose revolutionary system promises fast, lasting freedom from what he calls “The Funky Five”: anxiety, perfectionism, procrastination, people-pleasing,…