# dr anita (blogs) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover dr anita. Page: Feed: --- ## [What my dying cat taught me](https://jeaniegee.substack.com/p/what-my-dying-cat-taught-me) _2026-07-03 · Jeanie Gee ADHD · Jeanie Gee's Neurodivergent Blog_ I write this as my cat Luna sleeps next to me, subdued by strong painkillers and the effect of imminent death from acute kidney injury. This is not a happy piece. ## [The new way ADHD and autistic people are making friends](https://jeaniegee.substack.com/p/the-new-way-adhd-and-autistic-people) _2026-06-21 · Jeanie Gee ADHD · Jeanie Gee's Neurodivergent Blog_ Neurodivergent communities are booming and neurodivergent friendships are multiplying. What's changing? Hint - it's got a lot to do with the movement to ditch the apps, gaining momentum worldwide. ## [What 3 years of Microdosing Did To My ADHD Brain](https://jeaniegee.substack.com/p/what-3-years-of-microdosing-did-to) _2026-06-21 · Jeanie Gee ADHD · Jeanie Gee's Neurodivergent Blog_ For legal reasons, let’s say that despite being written in the first person, this is about SWIM: Someone Who Isn’t Me. Maybe it was my goldfish Judith. Maybe it’s fiction! Choose your own disclaimer. ## [Shame, Boundaries & RSD: How Adapted CBT Can Help - A Conversation with Dr Anita](https://jeaniegee.substack.com/p/shame-boundaries-and-rsd-how-adapted-c74) _2025-09-17 · Jeanie Gee ADHD · Jeanie Gee's Neurodivergent Blog_ From shame to people-pleasing, Dr Anita explains how Adapted CBT can help ADHDers build boundaries and co-regulate with compassion. ## [What It’s Like Being Part of a Neurodivergent Community — From the Founder of a Neurodivergent Friendship Group](https://jeaniegee.substack.com/p/what-its-like-being-part-of-a-neurodivergent) _2025-04-12 · Jeanie Gee ADHD · Jeanie Gee's Neurodivergent Blog_ (Or: Why I No Longer Feel Like a Malfunctioning Alien) Before I met my neurodivergent people, I was convinced I was an alien, and I desperately wanted to return to my home planet. I was constantly anxious, and I felt like I was just really bad at socialising. ## [Are Neurodivergents with ADHD and Autism Unable to Achieve Self Actualisation?](https://jeaniegee.substack.com/p/are-neurodivergents-with-adhd-and) _2025-02-01 · Jeanie Gee ADHD · Jeanie Gee's Neurodivergent Blog_ My Guinea Pig Henrietta and I explore the implications of Maslow's Hierarchy of Needs, and how Neurodivergents are getting stuck at each level of the pyramid ## [Reducing Text Stress and Setting Boundaries](https://jeaniegee.substack.com/p/7-ways-to-reduce-text-stress-and) _2024-11-15 · Jeanie Gee's Neurodivergent Blog_ We’re normalising an expectation of instant responses and constant availability. It’s time to push back ## [I have ADHD and here’s why I don’t reply to your texts](https://jeaniegee.substack.com/p/i-have-adhd-and-heres-why-i-forget) _2024-11-07 · Jeanie Gee ADHD · Jeanie Gee's Neurodivergent Blog_ When I say I forget, I will remember when it is 2am, when I am in a meeting, or when I am crossing the road ## [Rejection Sensitive Dysphoria (RSD) & How to Manage It](https://jeaniegee.substack.com/p/rejection-sensitive-dysphoria-rsd-e71) _2024-10-30 · Jeanie Gee's Neurodivergent Blog_ 99% of people with ADHD experience RSD, and many find it to be the worst aspect of our condition. Much worse than The Disappearing Phone. It causes unbearable darkness & shame that blights our lives. ## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/9wru2PKowrJK) _2024-10-30 · **Sponsored**_ Join Interactive Brokers through a referral and start investing with low-cost global access. ## [How Empathy is Experienced as a Neurodivergent](https://jeaniegee.substack.com/p/how-empathy-is-experienced-as-a-neurodivergent) _2024-10-06 · Jeanie Gee ADHD · Jeanie Gee's Neurodivergent Blog_ It is a myth that Neurodivergents, especially those with Autism, lack empathy. Many Neurodivergents experience heightened emotional empathy. This myth may be rooted in the double blind empathy problem