# dr aginah (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover dr aginah. Page: Feed: --- ## [Ep. 183 | 🎙️ A Runaway Reset from Burnout Through Travel: How to Realign Your Life & Live with Intention](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/Ep--183---A-Runaway-Reset-from-Burnout-Through-Travel-How-to-Realign-Your-Life--Live-with-Intention-e3gtam5) _2026-03-24 · Dr. Aginah M. Muhammad · LITE It Up_ In this episode of the LITE It Up Podcast, Dr. Aginah sits down with Brandi Carroll, founder of The Runaway Reset, for a powerful conversation on burnout, reinvention, and what it truly means to live with intention.Brandi shares how stepping away from the traditional path of success led her to create a platform that helps high-achieving professionals reset their lives and reconnect with what… [Listen](https://anchor.fm/s/10416b0c/podcast/play/117401733/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-24%2F420674436-44100-2-6b2fbcaa14094.mp3) ## [Ep. 182 | 🎙 Leading the Change: Honoring Women Who Sustain Faith, Vision, and Legacy](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/Ep--182---Leading-the-Change-Honoring-Women-Who-Sustain-Faith--Vision--and-Legacy-e3ftb2r) _2026-03-03 · Dr. Aginah M. Muhammad · LITE It Up_ As we enter Women’s History Month and reflect on this year’s theme, “Leading the Change: Women Shaping a Sustainable Future,” I’ve been thinking about what leadership truly looks like in the lives of women.In this episode, I share a personal reflection from Saviour’s Day weekend, where my mother was honored for her years of service and commitment — an award she didn’t know was coming and her first… [Listen](https://anchor.fm/s/10416b0c/podcast/play/116353563/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-3%2F419236002-44100-2-9d8a7b0e6fc7f.mp3) ## [EP. 181 | 🎙️ Protected, Positioned, and Becoming](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/EP--181---Protected--Positioned--and-Becoming-e3fjeja) _2026-02-25 · Dr. Aginah M. Muhammad · LITE It Up_ What if the delay isn’t disruption — but positioning? In this reflective solo episode of LITE It Up , I share what unfolded over the course of one week: a leadership panel with students carrying heavy burdens, a record-breaking snowstorm that left me stranded in Philadelphia, and news of violence in a place I once traveled alone. At first glance, these moments felt unrelated. But in the stillness… [Listen](https://anchor.fm/s/10416b0c/podcast/play/116029482/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2F418802982-44100-2-69b7bd862bc2c.mp3) ## [Ep. 180 |🎙️ I Chose Rest — And Realized I Don’t Know How to Be Still](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/Ep--180--I-Chose-Rest--And-Realized-I-Dont-Know-How-to-Be-Still-e3f73l3) _2026-02-17 · Dr. Aginah M. Muhammad · LITE It Up_ Last week, during the week of February 8th, I made a spontaneous decision to leave the country and travel alone to Cancun.Not because I was falling apart — but because I could feel I was getting close.In this solo episode of LITE It Up, I share what happened when I chose rest before burnout chose me. What began as a much-needed escape from the cold became a deeper realization about stillness,… [Listen](https://anchor.fm/s/10416b0c/podcast/play/115625059/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-17%2F418262541-44100-2-427d2d975ea82.mp3) ## [Ep. 179 |🎙️ Renew & Rise: Creating Space for the Reset Women Need Now](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/Ep--179--Renew--Rise-Creating-Space-for-the-Reset-Women-Need-Now-e3eslok) _2026-02-10 · Dr. Aginah M. Muhammad · LITE It Up_ What does it look like to intentionally create space for renewal in a season that calls for clarity, release, and growth?In this episode of LITE It Up, I’m joined by Echo Muhammad, the curator behind EmpowerHer Soul: Renew & Rise Retreat — A Self-Love Sunday Experience, taking place Sunday, March 15th. Echo shares the why behind curating this soul-nourishing, one-day immersive retreat and what… [Listen](https://anchor.fm/s/10416b0c/podcast/play/115283156/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2F417806887-44100-2-07ef02bf15367.mp3) ## [EP. 178 | 🎙️ Why This Is the Season to Reset—Before the Next Chapter Begins](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/EP--178---Why-This-Is-the-Season-to-ResetBefore-the-Next-Chapter-Begins-e3eitu2) _2026-02-03 · Dr. Aginah M. Muhammad · LITE It Up_ February often arrives quietly, but it carries powerful invitations for reflection, release, and renewal. In this solo episode, I share why this is a season to reset—not because something is wrong, but because something new is emerging. This conversation is an invitation to pause, listen, and intentionally prepare for what’s next without carrying the weight of the last chapter. If you’re feeling… [Listen](https://anchor.fm/s/10416b0c/podcast/play/114963842/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-3%2F417380379-44100-2-9a71b5606a26b.mp3) ## [Ep. 177 | 🎙️ Accepted! A Student’s Guide to Navigating the College Application Process](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/Ep--177---Accepted--A-Students-Guide-to-Navigating-the-College-Application-Process-e3e61nj) _2026-01-27 · Dr. Aginah M. Muhammad · LITE It Up_ In this episode of LITE It Up , we sit down with Oriah, a college freshman at Xavier University and the author of Accepted! The College Application Blueprint . Oriah shares her firsthand experience navigating the college application process, offering honest insight into what worked, what was challenging, and what she wishes she had known sooner. Designed for high school students and parents, this… [Listen](https://anchor.fm/s/10416b0c/podcast/play/114541747/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-25%2F416817131-44100-2-b8d039035fea6.mp3) ## [Ep. 176 | 🎙️ Lessons, Light, and Legacy: A Family Conversation on College](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/Ep--176---Lessons--Light--and-Legacy-A-Family-Conversation-on-College-e3du085) _2026-01-20 · Dr. Aginah M. Muhammad · LITE It Up_ As LITE It Up celebrates six years of shining light, Season 11 begins with a full-circle conversation that is both personal and powerful.In this special episode, host Dr. Aginah M. Muhammad is joined by her three children—siblings navigating different stages of their college journeys at North Carolina A&T State University. One has just completed their first semester of college, while two are… [Listen](https://anchor.fm/s/10416b0c/podcast/play/114278085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416482181-44100-2-33873bd6b5e78.mp3) ## [Season 11 Promo](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/Season-11-Promo-e3dtv0i) _2026-01-20 · Dr. Aginah M. Muhammad · LITE It Up_ Season 11 of LITE It Up marks six years of storytelling rooted in purpose, resilience, and legacy. Created in honor of the late Munir Muhammad, LITE It Up continues to amplify the voices of women navigating transition while balancing leadership, career, motherhood, and personal growth. Join us as we celebrate this milestone and launch a new season of meaningful conversations designed to Lead.… [Listen](https://anchor.fm/s/10416b0c/podcast/play/114276818/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416474035-44100-2-785cac8ae889e.mp3) ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/pNejJJNZmUu2) _2026-01-20 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [Ep. 175 |🎙️FAFSA Made Simple: Your Next Step After the Scholarship Mindset Series](https://podcasters.spotify.com/pod/show/aginah-m-muhammad/episodes/Ep--175-FAFSA-Made-Simple-Your-Next-Step-After-the-Scholarship-Mindset-Series-e3c3rje) _2025-12-09 · Dr. Aginah M. Muhammad · LITE It Up_ Now that you’ve learned how to approach scholarships with strategy and confidence, it’s time to take the next essential step in paying for college: completing the FAFSA.In this 15-minute solo episode, Dr. Aginah Musherah breaks down the Free Application for Federal Student Aid in simple, practical terms—so students and families feel empowered instead of overwhelmed.You’ll learn:✨ What the FAFSA… [Listen](https://anchor.fm/s/10416b0c/podcast/play/112372782/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-9%2F414052079-44100-2-1596a04738dba.mp3)