# disciplined (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover disciplined. Page: Feed: --- ## [The art of being disciplined anyway.](https://betteryounotes.substack.com/p/the-art-of-being-disciplined-anyway) _2026-08-04 · FRIEND · Better You_ This one is going to be a short one. ## [7 rules to have a productive day without burning out.](https://betteryounotes.substack.com/p/7-rules-to-have-a-productive-day) _2026-07-25 · FRIEND · Better You_ Most people I know end their day exhausted but with nothing meaningful to show for it. In this issue, I'm sharing 7 rules that help me stay productive all day without burning out. ## [The 3 skills that will keep you relevant forever.](https://betteryounotes.substack.com/p/the-3-skills-that-will-keep-you-relevant) _2026-06-30 · FRIEND · Better You_ The world is changing faster than ever, and most skills don't stay relevant for long. In this issue, I break down the 3 skills that will keep you valuable no matter what the future looks like. ## [3 uncommon habits that made me a top 0.1% Substack creator](https://betteryounotes.substack.com/p/3-uncommon-habits-that-made-me-a) _2026-06-17 · FRIEND · Better You_ I started my Substack on January 1st last year. ## [The art of beginning anyway.](https://betteryounotes.substack.com/p/the-art-of-beginning-anyway) _2026-05-31 · FRIEND · Better You_ A year and a half ago, I was sitting on an idea for a Substack newsletter, with the name ready, a rough outline of what it was going to be about, and absolutely no shortage of reasons why now wasn’t quite the right time to launch it. ## [How to train your brain to enjoy doing the hard things.](https://betteryounotes.substack.com/p/how-to-train-your-brain-to-enjoy-b97) _2026-05-24 · FRIEND · Better You_ Welcome to the another issue of Better You. ## [How to fix your attention span (without quitting the internet).](https://betteryounotes.substack.com/p/how-to-fix-your-attention-span-without) _2026-05-17 · FRIEND · Better You_ It’s no longer a surprise to anyone that our attention span is the shortest it has ever been in human history. ## [How to get your sh\*t together.](https://betteryounotes.substack.com/p/how-to-get-your-sht-together) _2026-04-17 · FRIEND · Better You_ I remember sitting at my desk one evening, staring at my screen, with about 15 tabs open, a notes app full of half-finished ideas, three unanswered emails I’d been avoiding for days, and a to-do list so long it made me anxious just looking at it. ## [The art of wasting your potential.](https://betteryounotes.substack.com/p/the-art-of-wasting-your-potential) _2026-04-07 · FRIEND · Better You_ There are a thousand articles out there on how to become the best version of yourself. This is not one of them. ## [At 32, I realized life is a video game and these are the rules.](https://betteryounotes.substack.com/p/at-32-i-realized-life-is-a-video) _2026-03-28 · FRIEND · Better You_ Nobody hands you a manual when you're born. ## [One OS for your AI workforce (Sponsored)](https://crawlproof.com/a/X34irv3iRt6U) _2026-03-28 · **Sponsored**_ Build, direct, and supervise an AI workforce from a single operating workspace. ## [The no BS 30-day challenge to completely tranform your life.](https://betteryounotes.substack.com/p/the-30-day-challenge-that-will-completely) _2026-03-02 · FRIEND · Better You_ I’ve been on my self-improvement journey for the last 5 years. ## [A practical guide to staying consistent with your writing.](https://betteryounotes.substack.com/p/how-i-finally-became-consistent-with) _2026-02-22 · FRIEND · Better You_ I’m starting something new. ## [How to read more books.](https://betteryounotes.substack.com/p/how-to-read-more-books) _2026-02-18 · FRIEND · Better You_ I read 25 to 30 books a year. ## [My first year on substack.](https://betteryounotes.substack.com/p/my-first-year-on-substack-0-to-65k) _2026-02-02 · FRIEND · Better You_ Turning one year on Substack into a simple system ## [How I enjoy my life without compromising my work.](https://betteryounotes.substack.com/p/how-i-enjoy-my-life-without-compromising) _2026-01-25 · FRIEND · Better You_ I don’t like to brag about myself. ## [How to rebuild your life in next 3 months (with detailed rules).](https://betteryounotes.substack.com/p/how-to-rebuild-your-life-in-next) _2026-01-18 · FRIEND · Better You_ We’re already into the third week of 2026. ## [12 small habits I wish I started earlier.](https://betteryounotes.substack.com/p/12-small-habits-i-wish-i-started) _2026-01-12 · FRIEND · Better You_ In today’s issue, I’ve listed 12 small habits I practice regularly. ## [What Japanese philosophies taught me about life.](https://betteryounotes.substack.com/p/what-japanese-philosophies-taught) _2026-01-04 · FRIEND · Better You_ Lessons on purpose, patience, imperfection, and growth. ## [Why you can't stay disciplined and how you can fix it.](https://betteryounotes.substack.com/p/why-you-cant-stay-disciplined-and) _2025-12-29 · FRIEND · Better You_ If you’ve tried to stay disciplined before and failed, you’re not alone. ## [International money transfers (Sponsored)](https://crawlproof.com/a/AG6SD7XRbxqt) _2025-12-29 · **Sponsored**_ Send money to other countries and manage multi‑currency balances online. ## [Passion is OVERRATED.](https://betteryounotes.substack.com/p/passion-is-overrated) _2025-12-16 · FRIEND · Better You_ When I was young, everyone used to tell me to do what you love.