S8- Ep.5: PERIMENOPAUSE AND MENOPAUSE, IF YOU’RE EATING LESS AND TRYING TO LOSE WEIGHT, HERE'S WHAT YOU NEED TO KNOW

PERIMENOPAUSE AND MENOPAUSE: IF YOU’RE EATING LESS AND TRYING TO LOSE WEIGHT HERE IS WHAT YOU NEED TO KNOW ⬇️ If you are in perimenopause or menopause and your body feels different, and your response has been to adjust food or increase output, we need to talk. The most common complaints I get from women are not just “ weight gain.” It is waking up at 2 a.m. wired. It is feeling puffy no matter how…