Break Free from Negative Self Talk: Waiting for Weight Loss Series Ep 6

In this powerful episode of Compared to Who? , Heather Creekmore takes a deep dive into one of the most important (and personal) topics discussed in our community-negative self-talk. Are you your own harshest critic? Do you find it easy to be kind to others but unbearable when it comes to your own reflection? This episode is for you! Heather openly explores the critical inner dialogue that many of…