Small Supportive Habits: The Key to Sustainable Weight Loss and Wellness for Christian Women Ep 10 Waiting for Weight Loss Series

In today's episode, "Small Supportive Habits for Lasting Change," Heather Creekmore continues the Waiting for Weight Loss series, focusing on how small, supportive choices can lead to healthier habits and lasting transformation. Learn why quick fixes and restrictive diets rarely deliver long-term results, and how gentle, health-promoting habits-like adding a daily walk, drinking more water, or…