Why Patience is Key to Weight Loss Goals (and Spiritual Growth) Waiting for Weight Loss Episode 8

In Episode 8 of the "Compared to Who?" podcast, host Heather Creekmore dives into the theme of patience during the weight loss journey. She shares personal stories, including memories from her childhood, and discusses how impatience often leads us into unhealthy cycles of extreme dieting and disappointment. Heather highlights why slow and steady progress is not only more sustainable but ultimately…