How Not to Die (Too Soon)

My sticky notes from How Not to Die (Too Soon) , by Devi Sridhar: On the social dimension of health and why self-help is bollocks: You might wonder why you should read this book if its about our limited agency... In search of longevity, you could expose yourself to sunlight first thing every morning or take an ice bath, but if the air you are breathing is not clean, the water you are drinking is…