Fit and Healthy With Becky Episode 419 – 12 Inch Bench

You may be alarmed at first. Well, twice. Chances are your alarm went off moments ago to get you up. Harsh reality. This is adulting after all. Next, Becky says something about jumping 12 inches. Don’t hit stop and walk away when you hear that. It’s nothing to be alarmed over. We’ll be using a […]