# destroyed (podcasts) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover destroyed. Page: Feed: --- ## [How To NOT DNF a 100 miler](https://alexnovicov.substack.com/p/how-to-not-dnf-a-100-miler) _2026-07-05 · Alex Novicov · strong, not destroyed_ How losing a contact lens taught me lessons for finishing my next 100 miler. ## [Leaner and Stronger: How to Lose Body Fat While Training for Your Big Ultra](https://alexnovicov.substack.com/p/leaner-and-stronger-how-to-lose-body) _2026-05-27 · Alex Novicov · strong, not destroyed_ The Supplement Most Ultra Runners Ignore That Fixes Hunger, Gut Health and Body Composition ## [How To Finish Your Next Big Ultra Strong](https://alexnovicov.substack.com/p/how-to-finish-your-next-big-ultra) _2026-05-09 · Alex Novicov · strong, not destroyed_ Four strategies I used to finish strong UTVV Slovenia 110km and finish 24th in my Age Group. ## [Why You're Tired All the Time But Not Getting Fitter](https://alexnovicov.substack.com/p/why-youre-tired-all-the-time-but) _2026-04-16 · Alex Novicov · strong, not destroyed_ The hidden cost of junk miles, fake recovery, and training without structure. ## [How I Trained For A 380 km Race Without Getting Injured](https://alexnovicov.substack.com/p/how-i-trained-for-a-380-km-race-without) _2026-04-09 · Alex Novicov · strong, not destroyed_ A smarter way to build endurance, stay injury-free, and perform when it matters without chasing endless miles ## [Why You Are Always Tired And Think It's Normal](https://alexnovicov.substack.com/p/why-you-are-always-tired-and-think) _2026-04-02 · Alex Novicov · strong, not destroyed_ Why constant fatigue isn’t normal and what it actually means for your training ## [I Finished Destroyed. One Year Later I Was 6 Hours Faster.](https://alexnovicov.substack.com/p/i-finished-destroyed-one-year-later) _2026-03-26 · Alex Novicov · strong, not destroyed_ The uncomfortable truth about durability, preparation, and finishing strong. ## [The Real Reason Trail Runners DNF](https://alexnovicov.substack.com/p/the-real-reason-trail-runners-dnf) _2026-03-19 · Alex Novicov · strong, not destroyed_ You didn’t DNF because of the weather — you DNF’d because you weren’t ready ## [Trail Runners Obsess Over Gear. They Ignore the Engine.](https://alexnovicov.substack.com/p/trail-runners-obsess-over-gear-they) _2026-03-13 · Alex Novicov · strong, not destroyed_ Why body composition might be the most ignored performance factor in trail running. ## [The Direction of This Substack](https://alexnovicov.substack.com/p/the-direction-of-this-substack) _2026-03-07 · Alex Novicov · strong, not destroyed_ Changing direction of One Percent Edge ## [AI News Summaries & Audio (Sponsored)](https://crawlproof.com/a/11uXyBKT6RZ3) _2026-03-07 · **Sponsored**_ Tap an article for an AI summary and an audio briefing. ## [Trail Runners Don’t Have a Race Problem. They Have an Identity Problem.](https://alexnovicov.substack.com/p/trail-runners-dont-have-a-race-problem) _2026-03-07 · Alex Novicov · strong, not destroyed_ What the UTS route controversy reveals about race addiction. ## [On Self-Abandonment and Choosing Myself.](https://alexnovicov.substack.com/p/on-self-abandonment-and-choosing) _2026-02-27 · Alex Novicov · strong, not destroyed_ On heartbreak, self-abandonment, and finally choosing yourself. ## [Why do you underestimate yourself?](https://alexnovicov.substack.com/p/why-do-you-underestimate-yourself) _2025-11-14 · Alex Novicov · strong, not destroyed_ Why don't we push harder? ## [Weekly Edge: Why People Don't Achieve Their Fitness Goals](https://alexnovicov.substack.com/p/weekly-edge-why-people-dont-achieve) _2025-10-31 · Alex Novicov · strong, not destroyed_ The number one reason people don't achieve their fitness goals is because they don't have the right mindset. ## [WEEKLY EDGE #5: Vague Goals (and what stops people achieving them)](https://alexnovicov.substack.com/p/weekly-edge-5-vague-goals-and-what) _2025-09-19 · Alex Novicov · strong, not destroyed_ Make your goals specific and measurable and win the week. ## [Weekly Edge: Love, Boredom, and the Seeds of Change](https://alexnovicov.substack.com/p/weekly-edge-love-boredom-and-the) _2025-09-12 · Alex Novicov · strong, not destroyed_ From writing to yourself to living simply how small choices redefine the impossible. ## [How to Redefine Your Impossible by Running 175 km at UTMB](https://alexnovicov.substack.com/p/how-to-redefine-your-impossible-by) _2025-09-02 · Alex Novicov · strong, not destroyed_ From freezing storms to finish-line joy: why embracing discomfort is the only path to extraordinary. ## [Weekly Edge: Fitness, Focus, and the Power of Now](https://alexnovicov.substack.com/p/weekly-edge-fitness-focus-and-the) _2025-08-22 · Alex Novicov · strong, not destroyed_ Practical wisdom and stories of resilience—because redefining “impossible” starts today. ## [Weekly Edge: Small Edges, Big Change](https://alexnovicov.substack.com/p/weekly-edge-small-edges-big-change) _2025-08-18 · Alex Novicov · strong, not destroyed_ How 1% improvements, a mindset shift on food, and micro wins in running can redefine your impossible. ## [Your 24/7 AI Media Buyer (Sponsored)](https://crawlproof.com/a/WEPXUBGlOXna) _2025-08-18 · **Sponsored**_ Finds placement, geo, and funnel leaks and proposes fixes you approve ## [The Gift of Difficult People](https://alexnovicov.substack.com/p/the-gift-of-difficult-people) _2025-08-17 · Alex Novicov · strong, not destroyed_ “Boundaries are the distance at which I can love you and me simultaneously.” — Prentis Hemphill