From Wearables to Wisdom: Building a Health Coach Agent with GPT and Make

In 2018, I wrote about using personal health data to generate self-knowledge. Back then, just visualizing my steps and sleep trends was insightful. But in 2025, with the power of GPT-4 and tools like Make, we can go far beyond dashboards. Today, I use a GPT-powered agent that interprets my wearable data daily and gives [ ] The post From Wearables to Wisdom: Building a Health Coach Agent with GPT…