Gut Health and Hormones: How They’re Connected

Emerging research suggests the gut microbiome, the trillions of bacteria living in your digestive tract, plays a role in regulating hormones like estrogen, testosterone, and cortisol. A subset of gut bacteria called the estrobolome helps metabolize estrogen, and imbalances there may contribute to symptoms often blamed on hormones alone. This guide explains the gut-hormone connection [...] The post…