188 | Are you giving yourself enough grace as a dementia caregiver?

In this episode, we delve into the often overlooked aspects of the caregiving journey. We discuss the emotional complexities and challenges of caregiving, emphasizing the importance of self-compassion. ‍ This episode will cover: — The importance of giving oneself grace as a caregiver. — The reality of emotions like frustration and resentment in the caregiving journey. — The concept of…