How I Manage (& Don't Manage) Self-Care

“ You are more precious than jewels. ” &mdash; Proverbs 31:10 I regularly practice and find pleasure in many self-care rituals: from time in the sauna to eating my body weight in grams of protein. I lift weights, prioritize health, and guard my sleep patterns carefully. I look at the morning sun, walk barefoot, and pluck organic vegetables and fruits from our vines. But there is most certainly a…