Podcast 82 - What Jeff Browning Learned After 10 Years of OFM

After more than a decade of competing at the highest level of ultra-endurance racing, Jeff Browning continues to refine one of the most important aspects of performance—how he fuels. In this episode of the OFM Podcast, Peter Defty sits down with Jeff to discuss how his nutrition strategy has evolved over 10 years of using the OFM (Optimized Fat Metabolism) approach. Fresh off the Cocodona 250 and…