Ep210 - The Gap Between Sleep Awareness and Action — with Dr. Nunez from ResMed

In this episode, host Dr. Yishan welcomes Dr. Nunez, a leading sleep health expert whose team has conducted one of the largest global sleep surveys — spanning 30,000+ participants across 13 countries over six consecutive years. Together, they unpack a paradox at the heart of modern sleep health: why is it that even as sleep awareness grows, most people still aren't taking action to improve their…