75 Hard - Day 4 – Discipline Is Starting to Bite (And I Love It)

In this episode, I break down yesterday’s full routine, including a tough hill-focused bike session that really pushed the lungs and legs, followed by an intense Bullworker workout combining isometric holds, resistance bands, and bodyweight training. Feeling it today… in a good way. I also dive into the importance of discipline when it comes to nutrition—clean eating all day, no shortcuts, and…