75 Hard Day 22 and we went back to the beginning...well not quite

Day 22 of 75 Hard… and we went back to the beginning. Early alarm, wind still howling, but no excuses — we got out to the track and completed Couch to 10K Week 2 . Why start from the beginning? Because of a knee injury… and because sometimes the smartest move is to slow down to build back stronger . This journey isn’t about ego. It’s about consistency. We’re training together, building step by…