Guided Transcendence Meditation for Self-Respect | Self-Respect and Compassion With Boundaries

Many of us were taught that love means always saying yes — always available, always understanding, always giving one more chance. In this guided meditation for compassion, healthy boundaries, self-respect, emotional healing and transcendence , we explore the difference between chosen sacrifice and quiet self-erasure. A boundary is not the opposite of compassion — it gives compassion a shape. "I…