How to Become the Kind of Person You Respect | Guided Transcendence Meditation for Self-Trust

Self-esteem asks "do I feel good about who I am?" Self-respect asks "am I living in a way that I can stand behind?" In this guided meditation for integrity, repetition, self-leadership, discipline, character and transcendence , we practice the quiet ground from which better choices become possible. Character is formed in the distance between what you say matters and what you repeatedly do. You…