# davidson dr (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover davidson dr. Page: Feed: --- ## [Well-being is a trainable skill. Join us for a free guided meditation hour where we explore this.](https://www.dharmalab.co/p/well-being-is-a-trainable-skill-join) _2026-08-17 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ Join us for a free guided meditation hour led by Dr. Richie Davidson and Dr. Cortland Dahl on Wednesday August 19th at 7pm CT free on Zoom. ## [Why Can't I Stay Focused?!](https://www.dharmalab.co/p/why-cant-i-stay-focused) _2026-08-13 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ A conversation about the science of distraction, self-control, and the thousand tiny reps that shape our attention. [Listen](https://api.substack.com/feed/podcast/210925031/6c0cb1ab1401ddab6277be8bea99f8a6.mp3) ## [Join us for a free hour of practice (Aug 19th 7pm CT on zoom)](https://www.dharmalab.co/p/join-us-for-a-free-hour-of-practice) _2026-08-10 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ Live Wednesday, August 19 at 7:00pm Central — with Richie and Cort on Zoom ## [Strangers could tell who the meditators were — August AMA with Richie & Cort](https://www.dharmalab.co/p/strangers-could-tell-who-the-meditators) _2026-08-04 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ Kim read questions, Cort's back from Nepal, and Richie shares the study where strangers could tell who the meditators were. [Listen](https://api.substack.com/feed/podcast/208283790/5f97094b815b1061010c699bff308187.mp3) ## [Does Meditation Really Change Your Brain?](https://www.dharmalab.co/p/does-meditation-really-change-your-brain) _2026-07-30 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ Watch now | [Listen](https://api.substack.com/feed/podcast/208987295/db0abe4c4076e57bac1e105d6bb78323.mp3) ## [AMA Tonight with Dr. Richie & Dr. Cort, 7pm CT / 8pm ET — Neuroscience and Practice Discussion](https://www.dharmalab.co/p/ama-tonight-with-dr-richie-and-dr) _2026-07-27 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ Previous questions included what happens in the brain at the time of clinical death? ## [Get Out of Your Comfort Zone](https://www.dharmalab.co/p/get-out-of-your-comfort-zone) _2026-07-24 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ Comfort isn't the goal. ## [You Don't Get Through The Day Alone - Sharon Salzberg on DL Ep. 36](https://www.dharmalab.co/p/get-through-the-day-alone-sharon-salzberg-dr-richard-davidson) _2026-07-16 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ Watch now (54 mins) | Sharon Salzberg with Dr. Richard J. Davidson and Dr. Cortland Dahl on loving-kindness, connection, and the practice of remembering that none of us gets through life alone. [Listen](https://api.substack.com/feed/podcast/205271862/8d26b85c5ee5deb9f493e146faff4f9f.mp3) ## [2-Minute Micro Practice Led by Dr. Cortland Dahl](https://www.dharmalab.co/p/2-minute-micro-practice-led-by-cortland) _2026-07-15 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ From doing to being ## [Open-source Screen Sharing with Control (Sponsored)](https://crawlproof.com/a/mdcG9RXbWttF) _2026-07-15 · **Sponsored**_ WebRTC screen sharing with simultaneous mouse & keyboard control; viewers join in browser. ## [A placebo pill impacted dopamine levels. What that means for your mind.](https://www.dharmalab.co/p/a-placebo-pill-dr-richardjdavidson) _2026-07-09 · Dharma Lab · Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl_ Cort is back from Nepal for the June AMA. A question about Parkinson's led Richie to point to a fascinating study in neuroscience. Plus a free 2-minute micro-practice. [Listen](https://api.substack.com/feed/podcast/203742710/c60bb49e47a246bf14882c46452bd6bb.mp3)