Are you caught in a loop?

Do you ever find yourself caught up in a never-ending pattern of negativity and reactivity with someone? The perception-reaction cycle If so, you re probably caught in what I call the Perception Reaction Cycle. They do something, and you see it. Actually, you re not just SEEING what they do, you re also perceiving it through the distortions [ ] The post Are you caught in a loop? appeared first on…