# dancewell (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover dancewell. Page: Feed: --- ## [After the Applause: Why Coming Home From Tour Can Be the Hardest Part for Performers](https://soundcloud.com/dancewellpodcast/9271ae29-8395-4048-87eb-93a052e05d81) _2026-01-28 · DanceWell Podcast_ Tour life is intense, exhausting, and strangely predictable—but coming home can be even harder. In this episode, licensed mental health counselor and former touring vocalist Daniel Rinaldi joins DanceWell to unpack why the “landing” after tour can feel so destabilizing. We talk about controlled chaos, nervous system overload, identity shifts, and what happens when the structure, adrenaline, and… [Listen](http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2246481629-dancewellpodcast-9271ae29-8395-4048-87eb-93a052e05d81.mp3) ## [Episode 100: Building a Strength and Conditioning Program in an Elite Ballet Environment](https://soundcloud.com/dancewellpodcast/episode-100-building-a-strength-and-conditioning-program-in-an-elite-ballet-environment) _2026-01-10 · DanceWell Podcast_ Aki Kawasaki, Head Strength and Conditioning Coach at the Houston Ballet Academy speaks to Ellie about his journey helping dancers understand the value of cross-training, daily maintenance routines, a balanced lifestyle, and wellness. Host: Ellie Kusner Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.co Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan… [Listen](http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2245100198-dancewellpodcast-episode-100-building-a-strength-and-conditioning-program-in-an-elite-ballet-environment.mp3) ## [Episode 99: Navigating Workers’ Compensation for Performers](https://soundcloud.com/dancewellpodcast/navigating-workers-compensation-for-performers) _2025-11-24 · DanceWell Podcast_ Workers’ compensation is a vital resource for performers, providing access to the care they need when injured on the job. Yet, the system can be difficult to fully understand and navigate. In this episode, Dr. Matthew Grierson walks us through the essentials of workers’ compensation and offers guidance on how performers can better access and utilize this important benefit. A must-listen for anyone… [Listen](http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2165334582-dancewellpodcast-navigating-workers-compensation-for-performers.mp3) ## [Episode 98: Beautiful Curves, Understanding Scoliosis](https://soundcloud.com/dancewellpodcast/episode-98-beautiful-curves-understanding-scoliosis) _2025-10-30 · DanceWell Podcast_ Dancers are more likely to have scoliosis than the general population, and while dance can be supportive to an asymmetrical spine, is can also be a frustrating endeavor for a dancer whose spine is different from the norm. In Episode 98, Ellie speaks to Suzanne Koucheravy, a pilates teacher who has devoted her work to supporting dancers with scoliosis through comprehensive, conscientious,… [Listen](http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2202016799-dancewellpodcast-episode-98-beautiful-curves-understanding-scoliosis.mp3) ## [Episode 97: When It’s Not Just the Hip: Pelvic Floor Dysfunction in Disguise](https://soundcloud.com/dancewellpodcast/when-its-not-just-the-hip-pelvic-floor-dysfunction-in-disguise) _2025-09-29 · DanceWell Podcast_ On this episode of DanceWell Podcast, co-host Marissa Schaeffer speaks with dance and pelvic floor physical therapist Ami Kirollos, PT, DPT, CSCS. Ami unpacks how issues in the pelvic floor can present as hip or back pain, and offers tools for clinicians and patients to recognize red flags, especially in high-performing athletes and dancers. Whether you're a movement professional or simply pelvic… [Listen](http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2083749354-dancewellpodcast-when-its-not-just-the-hip-pelvic-floor-dysfunction-in-disguise.mp3) ## [DanceWell Podcast RELAUNCH!!](https://soundcloud.com/dancewellpodcast/dancewell-podcast-relaunch) _2025-09-26 · DanceWell Podcast_ DanceWell Podcast is BACK! Join us, Ellie and Marissa, as we relaunch our favorite passion project. New website: www.dancewellpodcast.co [Listen](http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2177270646-dancewellpodcast-dancewell-podcast-relaunch.mp3)