daily steps
The 10 most recent episodes and tracks on this topic, about 12 hours of it.
Saves to your Listen queue, to pick up on another day or another device.
Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.
- 590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MDThe Genius Life1:09:01Notes
- 589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MDThe Genius Life1:14:52Notes
- AMA 5: The Health Rules I’ve Changed My Mind AboutThe Genius Life1:10:13Notes
- 588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy MorinThe Genius Life1:04:55Notes
- 587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MDThe Genius Life1:05:51Notes
- 586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MDThe Genius Life1:28:38Notes
- 585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhDThe Genius Life1:17:21Notes
- 584: Why Saying Yes to Everything Is Costing You More Than You Think | Wallo267The Genius Life57:54Notes
- 583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhDThe Genius Life1:47:50Notes
- 582: The Simple Home Fix That Could Improve Sleep, Allergies, and Brain Fog | Michael FeldsteinThe Genius Life1:09:17Notes
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