# crown podcast (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover crown podcast. Page: Feed: --- ## [Who Am I Without the Hustle?](https://podcasters.spotify.com/pod/show/lmfmcpodcast/episodes/Who-Am-I-Without-the-Hustle-e3mm1uk) _2026-07-29 · Regina S. · Let Me Fix My Crown The Podcast_ Who Am I Without the Hustle? What happens when you strip away the degrees, promotions, job titles, accomplishments, and constant productivity? Who are you then? In this deeply personal episode of Let Me Fix My Crown , Regina gets honest about achievement addiction, productivity guilt, and what it feels like when your identity becomes more connected to your résumé than to the woman underneath it… [Listen](https://anchor.fm/s/ebfaeaec/podcast/play/123454868/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-28%2Fe550974b-2823-cb66-7ae1-271c788498ac.mp3) ## [The Life I Prayed For Almost Burned Me Out: Why Rest Isn’t a Luxury—It’s Survival](https://podcasters.spotify.com/pod/show/lmfmcpodcast/episodes/The-Life-I-Prayed-For-Almost-Burned-Me-Out-Why-Rest-Isnt-a-LuxuryIts-Survival-e3me6aj) _2026-07-23 · Regina S. · Let Me Fix My Crown The Podcast_ Have you ever felt like you had to earn your rest? In this deeply personal episode, I’m opening up about burnout, grief, anxiety, and the moment I realized my body was begging me to slow down. We often think rest only means sleep, but I’ve learned that rest can also look like setting boundaries, saying no without guilt, and choosing yourself before exhaustion chooses for you. If you’ve been… [Listen](https://anchor.fm/s/ebfaeaec/podcast/play/123197203/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-23%2F428450548-44100-2-d1a544d2eccfb.m4a) ## [Part 1 – Declutter Your Mental Space: Thoughts](https://podcasters.spotify.com/pod/show/lmfmcpodcast/episodes/Part-1--Declutter-Your-Mental-Space-Thoughts-e3bfsjj) _2025-12-16 · Regina S. · Let Me Fix My Crown The Podcast_ Feeling like your brain has 20 tabs open and none of them are loading? In this episode of Let Me Fix My Crown , Regina breaks down what mental clutter really is, how it quietly drains your energy, and simple ways to start clearing your mind today. If you’ve been overthinking, procrastinating, or feeling numb and overwhelmed, this one’s for you. Full Show Notes Your mind might be more cluttered… [Listen](https://anchor.fm/s/ebfaeaec/podcast/play/111718451/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-26%2Fd86d497d-3f65-c0a9-2565-c57a2613d58e.mp3) ## [Let's Hit Reset Today...Without Waiting for January](https://podcasters.spotify.com/pod/show/lmfmcpodcast/episodes/Lets-Hit-Reset-Today---Without-Waiting-for-January-e3bfqnd) _2025-12-02 · Regina S. · Let Me Fix My Crown The Podcast_ Hit Reset — Creating a Fresh Start Without Waiting for January Episode Title Ideas (optional): Hit Reset: Why You Don’t Need January to Become Her Start Today, Sis: Your Fresh Start Begins the Moment You Choose The Reset Episode: No More Waiting for the “Perfect Time” ✨ Episode Summary Welcome back, beautiful people! In this episode of the Let Me Fix My Crown podcast, Regina walks us through a… [Listen](https://anchor.fm/s/ebfaeaec/podcast/play/111716525/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-26%2Fbb599353-5aad-05ce-c723-495018b30c90.mp3) ## [Rooted: The Pivot + What's Coming in 2026](https://podcasters.spotify.com/pod/show/lmfmcpodcast/episodes/Rooted-The-Pivot--Whats-Coming-in-2026-e3bfq1s) _2025-11-26 · Regina S. · Let Me Fix My Crown The Podcast_ Choosing Rooted Over Rushed — A 2026 Pivot for the Let Me Fix My Crown Podcast Episode Theme: A raw, honest, deeply grounded update on life, loss, shifting purpose, and why the podcast is entering a new era rooted in healing, accountability, and becoming. Episode Summary In this intimate solo episode, Regina returns after a much-needed hiatus to share the life-changing events, emotional… [Listen](https://anchor.fm/s/ebfaeaec/podcast/play/111715836/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-26%2F24441ace-77ba-bb0b-53ff-143975e850b8.mp3) ## [Episode 40 - Performance to Purpose](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-40---Performance-to-Purpose-e39kmbq) _2025-10-16 · Latina · Beneath the Crown_ In this episode, Latina shares how to move with intention instead of seeking attention. Discover how to embrace the pause, trust Divine timing, and shift from performing for others to walking fully in your purpose. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind the scenes news! [Listen](https://anchor.fm/s/215b97f0/podcast/play/109778746/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-16%2F409400811-44100-2-9caba66094b91.m4a) ## [Ep 39 - Momentum: Trusting the Pause](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Ep-39---Momentum-Trusting-the-Pause-e39344f) _2025-10-09 · Latina · Beneath the Crown_ In this episode, we discuss momentum—the energy that pushes us forward toward our purpose, even when the finish line isn’t in sight. Learn how to trust divine timing, restart after a pause, and take intentional steps forward. If you’ve ever felt stuck or lost your momentum, this episode is for you. Stay connected with the Queen Collective and stay updated with news, events, and inspiration at… [Listen](https://anchor.fm/s/215b97f0/podcast/play/109203023/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-9%2F408926132-44100-2-ff7a7fe322aa4.m4a) ## [Mindset Reset for Q2: Becoming Your Best Self in 2025](https://podcasters.spotify.com/pod/show/lmfmcpodcast/episodes/Mindset-Reset-for-Q2-Becoming-Your-Best-Self-in-2025-e31bahu) _2025-04-16 · Regina S. · Let Me Fix My Crown The Podcast_ Welcome back, Queen! In this powerful episode of Let Me Fix My Crown , your host Regina dives into the mindset shifts, healing practices, and intentional action steps you need to reset your life and elevate in Quarter 2 . If you're ready to let go of limiting beliefs and walk boldly into your best self, this one’s for you. We’re not waiting until 2026 to get it right — the glow-up starts now. 💡… [Listen](https://anchor.fm/s/ebfaeaec/podcast/play/101083134/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-9%2F00b114fc-ea40-66c3-be3a-bac85d8ed07c.mp3) ## [Episode 38 - Honoring Her, Releasing Me](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-38---Honoring-Her--Releasing-Me-e31c9pj) _2025-04-10 · Latina · Beneath the Crown_ We're going even deeper in this follow-up to our powerful conversation on Lot’s wife. In this episode of Beneath the Crown Podcast , I share a personal letter I wrote to my former self—a reflection of who I was, what I held onto, and the grace it took to finally let go. We revisit the story of Lot’s wife through a more intimate lens, exploring how self-compassion and release are vital in moving… [Listen](https://anchor.fm/s/215b97f0/podcast/play/101115123/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-10%2F398174454-44100-2-e09ee915818f7.m4a) ## [Episode 38 Preview](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-38-Preview-e31c9g1) _2025-04-10 · Latina · Beneath the Crown_ We're going even deeper in this follow-up to our powerful conversation on Lot’s wife. In this episode of Beneath the Crown Podcast , I share a personal letter I wrote to my former self—a reflection of who I was, what I held onto, and the grace it took to finally let go. We revisit the story of Lot’s wife through a more intimate lens, exploring how self-compassion and release are vital in moving… [Listen](https://anchor.fm/s/215b97f0/podcast/play/101114817/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-10%2F398174063-44100-2-dde7335a91ef3.m4a) ## [Play Both Sides Of The Lie (Sponsored)](https://crawlproof.com/a/7NCkEHnad9E8) _2025-04-10 · **Sponsored**_ Two operatives, one manufactured war — uncover the Complete Truth after both campaigns. ## [From Autopilot to Alignment: How to Get Unstuck and Start Living Intentionally](https://podcasters.spotify.com/pod/show/lmfmcpodcast/episodes/From-Autopilot-to-Alignment-How-to-Get-Unstuck-and-Start-Living-Intentionally-e319rsv) _2025-04-09 · Regina S. · Let Me Fix My Crown The Podcast_ Ever feel like you’re just going through the motions? Like life hit autopilot and forgot to let you steer? Sis, it’s time to snap out of the cycle and get back to YOU. 💁🏾‍♀️✨ In this soul-shifting episode, I’m sharing a raw moment sparked by a simple self-love card that asked me one deep question: Where do you see yourself in one year? Whew. That card sat on my desk and read me every day. Now… [Listen](https://anchor.fm/s/ebfaeaec/podcast/play/101035359/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-8%2F2a46f957-927b-b396-1c7d-1722b53cc04e.mp3) ## [Episode 37 - I'm Not Going Back](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-37---Im-Not-Going-Back-e312f7p) _2025-04-03 · Latina · Beneath the Crown_ Some doors are meant to stay closed, and some versions of ourselves are meant to be released. In this episode of Beneath the Crown Podcast , we explore the story of Lot’s wife and how her inability to let go of the past kept her from stepping into her future. We’ll dive into the difference between a growth mindset and a fixed mindset and how holding onto old identities, beliefs, and comfort zones… [Listen](https://anchor.fm/s/215b97f0/podcast/play/100793017/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-3%2F397763694-44100-2-4bce0809203f4.m4a) ## [Episode 36 - The Call to Finish](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-36---The-Call-to-Finish-e30ekbm) _2025-03-20 · Latina · Beneath the Crown_ Fear doesn’t just stop us from starting—it fights us hardest in the middle, making us question if we should continue. How many dreams have been abandoned because fear whispered, “This is too hard,” “What if I fail?” or “Maybe this isn’t for me” ? But God calls us to finish , to walk in faith, and to trust His Divine timing even when the journey feels uncertain. Episode 36 is about pushing through… [Listen](https://anchor.fm/s/215b97f0/podcast/play/100142902/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-20%2F396937683-44100-2-bd9b18cf56f91.m4a) ## [Episode 35 - Rest is my Protest](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-35---Rest-is-my-Protest-e3048mr) _2025-03-13 · Latina · Beneath the Crown_ Feeling burned out by the weight of it all? It’s time to shift. In this Beneath the Crown Podcast , we embrace divine timing and moving from political exhaustion to intentional, long-term community building. Rest isn’t just a break—it’s a strategy. Community isn’t just support—it’s the foundation for real change. In this episode, we discuss how initiatives like the Fit for the Crown Wellness Walk… [Listen](https://anchor.fm/s/215b97f0/podcast/play/99803291/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-13%2F396508715-44100-2-127cdacfb45ad.m4a) ## [Episode 35 - Preview](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-35---Preview-e303jj9) _2025-03-13 · Latina · Beneath the Crown_ In episode 35 of Beneath the Crown Podcast , we’re answering the call of divine timing—shifting from political burnout to intentional, long-term community building. We explore why rest is not just a pause but a strategic move, how community is essential in this season, and why initiatives like the Fit for the Crown Wellness Walk reflect the power of collective action. Tune in every Thursday at 3… [Listen](https://anchor.fm/s/215b97f0/podcast/play/99781673/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-13%2F396482045-44100-2-da62a50f9ac34.m4a) ## [Episode 34 - Joy is My Protest](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-34---Joy-is-My-Protest-e2vfer1) _2025-02-27 · Latina · Beneath the Crown_ Joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown , we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, resilience, and creativity, even in the face of adversity. We’ll talk about the… [Listen](https://anchor.fm/s/215b97f0/podcast/play/99121441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-27%2F395655254-44100-2-b719ef3f33331.m4a) ## [Episode 34 - Preview](https://podcasters.spotify.com/pod/show/beneaththecrown/episodes/Episode-34---Preview-e2vfc9v) _2025-02-27 · Latina · Beneath the Crown_ Episode 34 Preview - In Episode 34 of Beneath the Crown Podcast, we discuss how joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown , we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength,… [Listen](https://anchor.fm/s/215b97f0/podcast/play/99118847/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-27%2F395651953-44100-2-82f032fc5f1ed.m4a) ## [Doing It Scared: Choosing Yourself & Embracing Change](https://podcasters.spotify.com/pod/show/lmfmcpodcast/episodes/Doing-It-Scared-Choosing-Yourself--Embracing-Change-e2pntr5) _2024-10-16 · Regina S. · Let Me Fix My Crown The Podcast_ Welcome back to the Let Me Fix My Crown Podcast ! After nearly a year away, Coach G returns with raw honesty, vulnerability, and a renewed commitment to empowering Black women and women of color. In this episode, Coach G opens up about her healing journey, navigating the end of a toxic relationship, and how she’s reclaiming her power—choosing herself above all else. What’s New? The podcast is… [Listen](https://anchor.fm/s/ebfaeaec/podcast/play/93107493/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-16%2F388180688-44100-2-8998c5d15fbf9.mp3)