The Presses | Breaking Down The CrossFit Level 1 Guide (Again)

Todd Occhiuto and Kristin Bowen break down the press series from the 9 foundational movements with the shoulder press, push press, and push jerk. -- ▶️ Watch the full series: https://www.youtube.com/playlist?list=PLDJlFCSlzXko 📚 CrossFit Level 1 Training Guide: http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf 🎓 Get 14 Days of FREE Coach Development:…