# crossfit (audio feeds) — RSS Amplifier Recent posts from the 17 feeds in the RSS Amplifier directory that cover crossfit. Page: Feed: --- ## [The Offseason News // The Rich Froning Podcast 081](https://richfroningpodcast.com/) _2026-08-20 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_081.mp3?dest-id=623103) ## [Which Youth Sports Build the Best Athletes?](https://podcasters.spotify.com/pod/show/ncfit15/episodes/Which-Youth-Sports-Build-the-Best-Athletes-e3nirqd) _2026-08-19 · TRAIN HARD Media · Jason Khalipa Podcast_ Jason and Gabe are back with a wide-ranging episode that starts with an unexpected issue at Jason’s TRAIN HARD Men’s Club and a conversation about why men still need spaces to train, connect, and spend time together. They get into Jason’s newest piece of training equipment, why he’s reconsidering traditional deadlifts, and the trap bar vs. multi-grip bar debate. From there, they dive into youth… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/124398861/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-18%2F430081852-44100-2-3f63a32becd75.mp3) ## [How to Sell Gym Memberships Without Feeling Like a Salesperson](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/How-to-Sell-Gym-Memberships-Without-Feeling-Like-a-Salesperson-e3nh2ha) _2026-08-17 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ Most affiliate owners think they're bad at sales, when the real issue is they're treating it as something separate from the thing they're already good at: coaching. Lindsay Andrew breaks down how to run an enrollment conversation like a coaching session, why asking better questions beats pitching, and how caring about the outcome more than the close is what actually gets people to say yes. ---… [Listen](https://anchor.fm/s/a7d1860/podcast/play/124340202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2F430002122-44100-2-c04ab2988b927.mp3) ## [Debate Is Back - Souza Hobart and Page](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/Debate-Is-Back---Souza-Hobart-and-Page-e3nec0k) _2026-08-15 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/124251604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F429883097-44100-2-e41eba87688f1.mp3) ## [Xenom London - Keith Barlow](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/Xenom-London---Keith-Barlow-e3nebp5) _2026-08-15 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/124251365/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F429883093-44100-2-1a77d821499d6.mp3) ## [Siria Meha - Europe's Next Big Star](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/Siria-Meha---Europes-Next-Big-Star-e3nebou) _2026-08-15 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/124251358/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F429883066-44100-2-0865b82a92051.mp3) ## [WFP Latest - Jason Ansley](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/WFP-Latest---Jason-Ansley-e3nebon) _2026-08-15 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/124251351/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F429883107-44100-2-c00889389946f.mp3) ## [The Brute Take Over - Matt Torres](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/The-Brute-Take-Over---Matt-Torres-e3nebof) _2026-08-15 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/124251343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F429883059-44100-2-7f08e6aa512a1.mp3) ## [Ella Wilkinson - Games Rookie](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/Ella-Wilkinson---Games-Rookie-e3nebim) _2026-08-15 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/124251158/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F429882600-44100-2-721810d045048.mp3) ## [How I Bought My Gym - Jamie Walton](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/How-I-Bought-My-Gym---Jamie-Walton-e3nebgd) _2026-08-15 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/124251085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F429882597-44100-2-f61a455270ec7.mp3) ## [From any door to your door (Sponsored)](https://crawlproof.com/a/ibGlo2WzHa8n) _2026-08-15 · **Sponsored**_ Book rides, errands, deliveries, groceries and home help in one app ## [How to Coach & Program Gymnastics in CrossFit](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/How-to-Coach--Program-Gymnastics-in-CrossFit-e3n94j3) _2026-08-12 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ Many CrossFit Coaches and Owners struggle to program and coach high-skill gymnastics that actually help their athletes unlock new skills. Justin Adams from RxGymnastics and Rapid Rings joins us to share how he helps athletes break through instead of staying at the same scale forever. -- Learn more from Justin: RXGymnastics.com RapidRings.com --- Take the free Affiliate Blueprint Assessment… [Listen](https://anchor.fm/s/a7d1860/podcast/play/124080163/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-11%2F429645262-44100-2-cf1d37ab11b0a.mp3) ## New Misfit Affiliate Phase: Phase 1 / Basecamp - E.411 _2026-08-12 · Misfit Athletics · Misfit Podcast_ Phase 1: Basecamp marks the start of the next evolution of Misfit Affiliate. Drew, Hunter, and Paige break down the seven-week phase, including front squats, toes-to-bar, running, and daily conditioning, before digging into the new workout leveling and class plans designed to give coaches more structure without taking the coaching out of their hands. They also explain why Basecamp fits the moment:… [Listen](https://api.riverside.com/hosting-analytics/media/7281a065938b04c9ad78152ad190c2a5ed9a8d4e65040eb4090a4d066329b593/eyJlcGlzb2RlSWQiOiJlYWE4NzQ5Mi1iYWU4LTQ0M2YtYWE1ZS1jZDcxZDVkZGUxMTUiLCJwb2RjYXN0SWQiOiIxNjRlZjMzZC00ZmViLTRiMGUtOWQyZC1iZWI3ZWIzZjIwYTUiLCJhY2NvdW50SWQiOiI2NGY3MmM2MGFlY2MwYTMxNDk1ZmMzZDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3YjYyNTgxZjAzODEwYTVlZmU0ZDAzL3RoZS1taXNmaXQtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTgtMTFfXzE5LTU2LTQwLm1wMyJ9.mp3) ## [When Does a Boy Become a Man?](https://podcasters.spotify.com/pod/show/ncfit15/episodes/When-Does-a-Boy-Become-a-Man-e3n9a02) _2026-08-12 · TRAIN HARD Media · Jason Khalipa Podcast_ Jason and Gabe catch up on the arrival of Gabe’s third baby and how the experience of becoming a parent changes the more you know. They talk about the gratitude, anxiety, and perspective that come with realizing you can do everything “right” and still not control the outcome. Jason also recaps his trip to Cooperstown with Kaden and what made this season of youth baseball so special. They get into… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/124085698/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-11%2F429652656-44100-2-37ac370e274e1.mp3) ## [Who should be in the CrossFit Hall of Fame? | Jason Khalipa](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/Who-should-be-in-the-CrossFit-Hall-of-Fame---Jason-Khalipa-e3n7js9) _2026-08-10 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- 🎓 Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge --- Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/ [Listen](https://anchor.fm/s/a7d1860/podcast/play/124030281/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2F429576635-44100-2-e98d6c0efe0c7.mp3) ## [CrossFit Grandview Podcast #195 — Donald Sheets](https://podcasters.spotify.com/pod) _2026-08-09 · CrossFit Grandview Podcast · CrossFit Grandview Podcast_ One of our rare return guests is back! Donald joins us ahead of The Challenge , Coach Drake’s in-house competition happening tomorrow, where he’ll be taking on the Partner Masters Division . We also catch up on Donald’s recent trip to Valencia, Spain for the Gay Games XII — a massive international event featuring nearly 10,000 athletes competing across dozens of sports. Donald competed in both… [Listen](https://anchor.fm/s/cdf7db4/podcast/play/123975524/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-9%2Ff0200df0-0888-9f5d-a863-3d0e0d0a6953.m4a) ## [The Squats | Breaking Down The CrossFit Level 1 Guide (Again)](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/The-Squats--Breaking-Down-The-CrossFit-Level-1-Guide-Again-e3n2ju9) _2026-08-07 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ Todd Occhiuto and Kristin Bowen work through the squat series (air, front, back, and overhead), the points of performance that make it sound, and the most common faults coaches need to catch and fix. -- ▶️ Watch the full series: https://www.youtube.com/playlist?list=PLDJlFCSlzXko 📚 CrossFit Level 1 Training Guide: http://library.crossfit.com/free/pdf/CFJ\_English\_Level1\_TrainingGuide.pdf 🎓 Get 14… [Listen](https://anchor.fm/s/a7d1860/podcast/play/123866505/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429350744-44100-2-6ee86989064fb.mp3) ## [Blood Results One Year On - Am I Healthier?](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/Blood-Results-One-Year-On---Am-I-Healthier-e3n2rr4) _2026-08-06 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/123874596/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429364207-44100-2-25f2bfff95309.mp3) ## [Full CrossFit Games Debrief // The Rich Froning Podcast 080](https://richfroningpodcast.com/) _2026-08-06 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_080_1.mp3?dest-id=623103) ## [What's Happening with the CrossFit Games? // The Rich Froning Podcast 079](https://richfroningpodcast.com/) _2026-08-05 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_079.mp3?dest-id=623103) ## [CrossFit Benelux Country Manager Wes Cloos](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/CrossFit-Benelux-Country-Manager-Wes-Cloos-e3mvej8) _2026-08-05 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ Catch Fern next month at the CrossFit Benelux Affiliate Summit in the Netherlands. --- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment --- Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/ --- 🎓 Get 14 Days of FREE Coach Development: https://www.besthouroftheirday.com/theknowledge. [Listen](https://anchor.fm/s/a7d1860/podcast/play/123762728/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-4%2F429209492-44100-2-4ad6e9c11f64c.mp3) ## [Try Before You Buy, Risk-Free (Sponsored)](https://crawlproof.com/a/VfhFXDi6NEcZ) _2026-08-05 · **Sponsored**_ Free trial hosting plus refunds processed in 12-24 hours, guaranteed. ## CrossFit Games Programming Breakdown '26 - E.410 _2026-08-05 · Misfit Athletics · Misfit Podcast_ Drew and Paige break down all 20 events from the 2026 CrossFit Games, examining the movement selection, time domains, workload, strategy, and historical callbacks that shaped the competition. They discuss which events delivered as tests and spectacles, what the programming reveals about the evolution of elite CrossFit athletes, and how accumulated fatigue, adaptability, athlete IQ, mental… [Listen](https://api.riverside.com/hosting-analytics/media/3dbd306e86b85d55e6d4c0e81c682f5d6041a27d3c465637e5df0200bc194e88/eyJlcGlzb2RlSWQiOiJiMTM0NTBhZi0zNmNiLTQ3NTYtYjQxMC03M2Q3YTFmNmQxZDciLCJwb2RjYXN0SWQiOiIxNjRlZjMzZC00ZmViLTRiMGUtOWQyZC1iZWI3ZWIzZjIwYTUiLCJhY2NvdW50SWQiOiI2NGY3MmM2MGFlY2MwYTMxNDk1ZmMzZDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MWY3NzU0OGMxZDNmNTU5ZDUwNjE4L3RoZS1taXNmaXQtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTgtNF9fMTYtMzAtMTMubXAzIn0=.mp3) ## [What Youth Sports Are Really Doing to Our Kids](https://podcasters.spotify.com/pod/show/ncfit15/episodes/What-Youth-Sports-Are-Really-Doing-to-Our-Kids-e3mvngp) _2026-08-05 · TRAIN HARD Media · Jason Khalipa Podcast_ This episode starts with a conversation about youth sports, but quickly expands into a much bigger discussion about parenting, fitness, faith, and the habits that shape our lives. Jason and Gabe reflect on Kaden's recent baseball tournament, the lessons kids learn through both winning and losing, and why the adults on the sidelines often have just as much to learn as the players. From there, they… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/123771865/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-4%2F429222277-44100-2-e0dbcdd191054.mp3) ## [The New Way We Coach CrossFit Affiliate Owners (And Why the Old Way Broke)](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/The-New-Way-We-Coach-CrossFit-Affiliate-Owners-And-Why-the-Old-Way-Broke-e3mtkpt) _2026-08-03 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ After coaching over 1,500 CrossFit Affiliates, we discovered exactly what Owners need. We looked at Affiliate University and threw out anything getting in the way. Then we rebuilt the entire program around the ONE THING CrossFit Affiliate Owners need to succeed. In this episode, Fern and Markus share what we built and what it means for the future. --- Take the free Affiliate Blueprint Assessment… [Listen](https://anchor.fm/s/a7d1860/podcast/play/123703549/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-3%2F429131943-44100-2-bcf19cee5e58b.mp3) ## [Programming | Breaking Down The CrossFit Level 1 Guide (Again)](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/Programming--Breaking-Down-The-CrossFit-Level-1-Guide-Again-e3mojco) _2026-07-30 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ There's a method behind the madness of CrossFit programming, and this article lays out the theoretical template that shows how CrossFit gets from philosophy to the actual workout. Todd Occhiuto and Kristin Bowen break down the rotation of the three modalities (metabolic conditioning, gymnastics, and weightlifting), the training cycles behind it, and why this template is a tool for applying… [Listen](https://anchor.fm/s/a7d1860/podcast/play/123538264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-30%2F428910330-44100-2-06fbe7a619416.mp3) ## [The Wild West of Peptides](https://podcasters.spotify.com/pod/show/ncfit15/episodes/The-Wild-West-of-Peptides-e3mn2bs) _2026-07-29 · TRAIN HARD Media · Jason Khalipa Podcast_ Jason Khalipa and Gabe Yanez dive into the rapidly changing world of peptides, breaking down why the industry feels like the "Wild West" right now. They discuss the potential benefits, the risks, the lack of regulation, and why it's important to approach peptides with caution and good information. Thanks for tuning in to the Jason Khalipa Podcast! 🎥 Click HERE to find a Men’s Club near you. Click… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/123488060/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-29%2F428842154-44100-2-04305dfa34cc1.mp3) ## [Comedy Night at AffiliateCon: Eddie Ifft](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/Comedy-Night-at-AffiliateCon-Eddie-Ifft-e3mlpl3) _2026-07-29 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ Comedian and CrossFitter Eddie Ifft has built a 28-year career selling out shows worldwide, and he is headlining the comedy night at AffiliateCon with Jason Ackerman opening. We get into the reps behind the craft, why staying good is harder than getting good, and what performing for a living has in common with coaching one. --- Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18… [Listen](https://anchor.fm/s/a7d1860/podcast/play/123446371/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-28%2F428785696-44100-2-f02f4a862551f.mp3) ## Makenna Enslin-Mell: The things injuries can't take from you - E.409 _2026-07-29 · Misfit Athletics · Misfit Podcast_ Makenna Enslin-Mell joins the podcast to talk about the two injuries that brought her competitive seasons to an abrupt stop, the identity shift that followed, and what it means to keep showing up when training no longer looks the way it used to. Makenna, Paige, and Drew discuss the emotional reality of injury, rebuilding trust in your body, finding purpose in rehab, and maintaining an athlete… [Listen](https://api.riverside.com/hosting-analytics/media/0be31e6203165c9cabd3583bdd56367c56cea385954dc5a7b0eab34733ac1447/eyJlcGlzb2RlSWQiOiIxYzAyODAzNS0wNzYxLTQ5YmQtYjI3Ni03NDBhM2ZjNGZhZjUiLCJwb2RjYXN0SWQiOiIxNjRlZjMzZC00ZmViLTRiMGUtOWQyZC1iZWI3ZWIzZjIwYTUiLCJhY2NvdW50SWQiOiI2NGY3MmM2MGFlY2MwYTMxNDk1ZmMzZDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OTBkMzhhMWM3ODRmOGU2ZDFkYTNjL3RoZS1taXNmaXQtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTctMjhfXzIyLTEyLTQwLm1wMyJ9.mp3) ## [Scaling | Breaking Down The CrossFit Level 1 Guide (Again)](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/Scaling--Breaking-Down-The-CrossFit-Level-1-Guide-Again-e3mg345) _2026-07-24 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ Scaling isn't about making a workout easier, it's about preserving the intended stimulus for the athlete in front of you. Kristin Bowen is joined by Arianna Sisto (CF-L3, CrossFit Seminar Staff, CrossFit Trastevere) to break down what to scale first, why load comes before movement substitutions, and why coaches should err on the side of scaling too much rather than too little. -- ▶️ Watch the full… [Listen](https://anchor.fm/s/a7d1860/podcast/play/123259461/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F428534430-44100-2-b1474af6f4ff7.mp3) ## [Forged for the Future: The Next Era of CrossFit | CrossFit CEO Bruce Edwards](https://podcasters.spotify.com/pod/show/besthouroftheirday/episodes/Forged-for-the-Future-The-Next-Era-of-CrossFit--CrossFit-CEO-Bruce-Edwards-e3mep2p) _2026-07-23 · Jason Ackerman / Jason Fernandez · Best Hour of Their Day | Podcast_ CrossFit CEO Bruce Edwards joins Jason Fernandez at the 2026 Owners and Coaches Conference. They discussed what HQ got wrong over the last five or six years and how the partnership between HQ and affiliates gets rebuilt. They cover brand, coaching standards, IP protection, HYROX and GLP-1s as growth portals, the board relationship, and where the community goes over the next 12 to 18 months. ---… [Listen](https://anchor.fm/s/a7d1860/podcast/play/123216409/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-23%2F428476643-44100-2-eea29ab69ca1f.mp3) ## 2027 Season Baseline Testing: Phase Zero - E.408 _2026-07-22 · Misfit Athletics · Misfit Podcast_ The 2027 Misfit Athletics season begins July 27 with Phase Zero. Drew and Paige break down the five-week baseline testing phase, how to prioritize the 25 mandatory tests, when to establish new training maxes, and why this is the perfect time to increase your Zone 2 volume. They also explain how athletes should use their results to identify weaknesses, improve athlete IQ, practice competing, and… [Listen](https://api.riverside.com/hosting-analytics/media/28b61365a79d2352a590633104dc46f2160e39f292393e2e9b761f45e19dada0/eyJlcGlzb2RlSWQiOiIzNmFlNDVhNC1mYWQ5LTQzYTMtOTk4MC0wMTA1ZmFiMTBhMTYiLCJwb2RjYXN0SWQiOiIxNjRlZjMzZC00ZmViLTRiMGUtOWQyZC1iZWI3ZWIzZjIwYTUiLCJhY2NvdW50SWQiOiI2NGY3MmM2MGFlY2MwYTMxNDk1ZmMzZDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MDFlNWQ3NTZkZDBiOWMyZGMzYTgxL3RoZS1taXNmaXQtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTctMjJfXzMtMzUtMjUubXAzIn0=.mp3) ## [Open this .onion address (Sponsored)](https://crawlproof.com/a/WTwy6EWHMX3g) _2026-07-22 · **Sponsored**_ Access 7btj5kisrpopxjkhmcugbiygfk2xd6op3ta7whfrmxxrldyrlh5b5zad.onion using a Tor browser. ## [The One Thing Dads Just Can't Do](https://podcasters.spotify.com/pod/show/ncfit15/episodes/The-One-Thing-Dads-Just-Cant-Do-e3mbqei) _2026-07-22 · TRAIN HARD Media · Jason Khalipa Podcast_ Jason Khalipa and Gabe Yanez recap Gabe's recent marathon, what went well, what surprised him, and why running has a way of pulling people back no matter how hard it gets. They discuss the mindset behind endurance sports, the value of chasing difficult goals, and how those lessons carry over into everyday life. The conversation also shifts to parenting and marriage as they reflect on one of the… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/123119506/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-21%2F428343173-44100-2-d0ed74dcba068.mp3) ## [Dave Castro and Adrian Mundwiler - CrossFit Games Preview](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/Dave-Castro-and-Adrian-Mundwiler---CrossFit-Games-Preview-e3m899v) _2026-07-18 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/123003647/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-18%2F428187561-44100-2-6e7901a891fbe.mp3) ## [Paige Rodgers - 2026 CrossFit Games Champ?](https://podcasters.spotify.com/pod/show/coffeepodsnwods/episodes/Paige-Rodgers---2026-CrossFit-Games-Champ-e3m7tdj) _2026-07-18 · Coffee, Pods and Wods · Coffee, Pods and Wods_ Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ [Listen](https://anchor.fm/s/978bc6c0/podcast/play/122991475/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-18%2F428171301-44100-2-578b83a7635ef.mp3) ## Coach Q&A: The Future of Misfit, Why Athletes Fail, Old-School CrossFit, Remote Coaching... E.407 _2026-07-15 · Misfit Athletics · Misfit Podcast_ In this coach-focused Q&A, Drew and Paige answer questions submitted by Misfit Athletics apprenticeship applicants and pull back the curtain on coaching, competing, programming, and the future of Misfit. They discuss why some athletes continue progressing while others disappear, how old-school CrossFit intensity compares to modern training, the importance of athlete IQ, and why more training is… [Listen](https://api.riverside.com/hosting-analytics/media/9a3c988607933fe87b0b85db5a1ca7a3a87e9b5ab7d9a0137aa4a233c2b1b46a/eyJlcGlzb2RlSWQiOiI2OWYzNmQ2Yi00OTdlLTQyNjctOTJiZi05ZWIzNWJhMTZiYmEiLCJwb2RjYXN0SWQiOiIxNjRlZjMzZC00ZmViLTRiMGUtOWQyZC1iZWI3ZWIzZjIwYTUiLCJhY2NvdW50SWQiOiI2NGY3MmM2MGFlY2MwYTMxNDk1ZmMzZDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1N2NlZTg3MzdkNTViNzA0MzJkM2U2L3RoZS1taXNmaXQtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTctMTVfXzIwLTE4LTE2Lm1wMyJ9.mp3) ## [The Secret to Making Fatherhood More Fun](https://podcasters.spotify.com/pod/show/ncfit15/episodes/The-Secret-to-Making-Fatherhood-More-Fun-e3m34q2) _2026-07-15 · TRAIN HARD Media · Jason Khalipa Podcast_ Jason Khalipa and Gabe Yanez talk about one of the biggest reasons Jason prioritizes fitness: being able to fully show up as a dad. The conversation explores why fitness gives parents more opportunities to enjoy life with their families, how small daily habits add up over time, and why making fatherhood fun starts with taking care of yourself. Thanks for tuning in to the Jason Khalipa Podcast! 🎥… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/122835202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F427957486-44100-2-6ba3f04db88af.mp3) ## [CrossFit Grandview Podcast #194 | Alyssa Litzinger](https://podcasters.spotify.com/pod) _2026-07-12 · CrossFit Grandview Podcast · CrossFit Grandview Podcast_ This week we sat down with Alyssa Litzinger , owner of Coffee & Cone , mom of five, and someone who's done a great job of building a business without letting her health and fitness fall by the wayside. We talked about what it's really like balancing entrepreneurship, motherhood, marriage, friendships, and staying consistent in the gym. There isn't a magic formula, but Alyssa shares a lot of the… [Listen](https://anchor.fm/s/cdf7db4/podcast/play/122740902/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-12%2F8431cfaf-b93c-b763-bd1a-ce7f7ce48dd5.m4a) ## ["Babe, We're Buying the Car" | Catching Up with Gabe Yanez](https://podcasters.spotify.com/pod/show/ncfit15/episodes/Babe--Were-Buying-the-Car--Catching-Up-with-Gabe-Yanez-e3lrgem) _2026-07-09 · TRAIN HARD Media · Jason Khalipa Podcast_ Jason Khalipa and Gabe Yanez catch up on life, business, and everything in between. They discuss the highs and lows of entrepreneurship, how owning a business can impact your marriage, and why having a supportive partner is essential through every season. They also talk about the value of training early in the day, creating momentum, and using fitness as an anchor no matter how busy life gets.… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/122584982/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427624383-44100-2-a9c29de2d132a.mp3) ## How to Get Stronger in CrossFit: The 4 Athlete Archetypes - E.406 _2026-07-08 · Misfit Athletics · Misfit Podcast_ Getting stronger in CrossFit sounds simple: lift weights, add load, repeat. But athletes rarely get stuck for the same reason. In this episode, Drew and Paige break down four common strength archetypes we see in competitive CrossFit athletes: the GPP monster who hopes the barbell stays light, the naturally strong athlete who moves poorly, the one-rep-max strong athlete who can’t express it in… [Listen](https://api.riverside.com/hosting-analytics/media/981120db2c20bc5a57dc981acdbfc40f392cf1099e8fd8f75aade255506542e3/eyJlcGlzb2RlSWQiOiIzZmIxZjNhNy1iYmY2LTQzZWQtOTJkYy1lZThjMDQzNzU0MjMiLCJwb2RjYXN0SWQiOiIxNjRlZjMzZC00ZmViLTRiMGUtOWQyZC1iZWI3ZWIzZjIwYTUiLCJhY2NvdW50SWQiOiI2NGY3MmM2MGFlY2MwYTMxNDk1ZmMzZDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZDUyYmM2MjNiOGU3NTlmMDIyY2E0L3RoZS1taXNmaXQtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTctN19fMjEtMjUtNDgubXAzIn0=.mp3) ## [Pt. 2 Discussion: How to Prep Mentally to Podium at a CrossFit Competition](https://no-days-off.simplecast.com/episodes/pt-2-discussion-how-to-prep-mentally-to-podium-at-a-crossfit-competition-DTsz7AFm) _2026-07-07 · bloodlinecrossfit@gmail.com (Jake Dylik, Zach Dylik) · Built By Bloodline_ Music by Pearl Jam - "Alive" [Listen](https://cdn.simplecast.com/media/audio/transcoded/2dd522cb-8dfc-44aa-ad5e-a1214f30e6b2/e84cd201-6b74-4f51-837c-01c272afdbde/episodes/audio/group/a16e4b70-58b9-4572-b53e-11a0061f28d3/group-item/f54310ce-8718-499e-a986-579378f91a89/128_default_tc.mp3?aid=rss_feed&feed=YNv8RZz_) ## [My Police Academy Experience (The Full Story)](https://podcasters.spotify.com/pod/show/ncfit15/episodes/My-Police-Academy-Experience-The-Full-Story-e3lkigk) _2026-07-06 · TRAIN HARD Media · Jason Khalipa Podcast_ Jason Khalipa and Gabe Yanez unpack Jason's experience completing a reserve police academy and the lessons that came with it—from discipline and preparation to fitness, parenting, and performing under pressure. Jason shares stories about the academy's demanding standards, balancing training with family and work, and the mindset shift that came from learning to slow down, reset, and respond calmly… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/122357716/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-3%2F427317511-44100-2-dabff8b2279f3.mp3) ## Kenzie Riley: Still in Game. Motherhood, Masters & gray area between competing and moving on - E.405 _2026-07-02 · Misfit Athletics · Misfit Podcast_ Kenzie Riley is back on the Misfit Podcast to talk about the messy middle between being all-in and being done. She joins Drew and Paige to unpack her return to the Masters competition season, the realities of training inside a packed life, motherhood, imposter syndrome, and why the competitive fire does not disappear just because priorities change. From technical difficulties and bike cool-downs… [Listen](https://api.riverside.com/hosting-analytics/media/6a818974360443e1f5b7528f827bda64a82ecb7ba513012e9354be892712a12d/eyJlcGlzb2RlSWQiOiIxNWU5NDgxNC03OWE3LTQwYTItOWUwMy0yZDBkZjQ2YjYyMzkiLCJwb2RjYXN0SWQiOiIxNjRlZjMzZC00ZmViLTRiMGUtOWQyZC1iZWI3ZWIzZjIwYTUiLCJhY2NvdW50SWQiOiI2NGY3MmM2MGFlY2MwYTMxNDk1ZmMzZDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NjkyZmY4NzY3MDFmMmQ1Njg5MDg2L3RoZS1taXNmaXQtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTctMl9fMTgtMzQtNy5tcDMifQ==.mp3) ## [CAP 297: Debunking Myths in Energy Systems Training | 2 July 2026](https://conuquerathlete.libsyn.com/cap-297-debunking-myths-in-energy-systems-training-2-july-2026) _2026-07-02 · Conquer Athlete Podcast_ In this episode, Ryan and Jason delve into the complexities of energy systems training, debunking common myths and emphasizing the importance of individualized programming. They discuss how to build aerobic capacity, balance intensity and volume, and avoid pitfalls in zone two training. Key topics Energy system training principles Building aerobic base with zone two work Balancing intensity and… [Listen](https://traffic.libsyn.com/secure/conuquerathlete/riverside_magic_episode_01_conquer_helps_stud_1.mp3?dest-id=1271459) ## [Discussion: How to Podium at a CrossFit Competition](https://no-days-off.simplecast.com/episodes/discussion-how-to-podium-at-a-crossfit-competition-jmxpaYn0) _2026-06-30 · bloodlinecrossfit@gmail.com (Zach Dylik, Jake Dylik) · Built By Bloodline_ Music by: The Jimi Hendrix Experience - "Vodoo Child" (Slight Return) [Listen](https://cdn.simplecast.com/media/audio/transcoded/2dd522cb-8dfc-44aa-ad5e-a1214f30e6b2/e84cd201-6b74-4f51-837c-01c272afdbde/episodes/audio/group/21b37174-6b42-4ac7-aa15-20672d96c925/group-item/57580873-9dbc-4ee1-aa06-32ab95e37ec1/128_default_tc.mp3?aid=rss_feed&feed=YNv8RZz_) ## [CrossFit Grandview Podcast 193 Jonathan Glancy](https://podcasters.spotify.com/pod) _2026-06-28 · CrossFit Grandview Podcast · CrossFit Grandview Podcast_ This week on the CrossFit Grandview Podcast we sit down with longtime member Jonathan Glancy.Jonathan has lived a pretty incredible career behind the camera, shooting for IMG Academy, CrossFit HQ during the golden era of the media team, and even the Cleveland Browns. We talk about what it was like being around some of the biggest moments in CrossFit and sports, and how those experiences shaped… [Listen](https://anchor.fm/s/cdf7db4/podcast/play/122103566/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F67349088-6f5f-ba69-f6d8-dca72a0d54f7.m4a) ## [CAP 296: Overcoming Competition Fumbles: Lessons from Semifinals | 25 June 2026](https://conuquerathlete.libsyn.com/cap-296-overcoming-competition-fumbles-lessons-from-semifinals-25-june-2026) _2026-06-25 · Conquer Athlete Podcast_ In this episode, Ryan and Tyler discuss their recent competition experiences, the challenges of online judging, mental resilience, and the importance of perspective in sport and life. Key Topics Overcoming Competition Fumbles: Lessons from Syndicate and Semifinals The Truth About Online Judging and Fair Play in CrossFit Competition setbacks and lessons learned Challenges of online judging and… [Listen](https://traffic.libsyn.com/secure/conuquerathlete/riverside_tyler__ryan_conquer_helps_stud.mp3?dest-id=1271459) ## New Misfit Affiliate Phase: The Compound P.2 - E.404 _2026-06-24 · Misfit Athletics · Misfit Podcast_ In this episode, Drew sits down with Paige Semenza and Hunter Wood to break down The Compound Part 2 , Misfit Affiliate’s next seven-week training phase. The crew walks through the bigger picture behind the phase, including heavy back squats and overhead pressing, strict pulling, intentional conditioning, continued running, and the return of Engine Class Sundays. They also dig into the why behind… [Listen](https://api.riverside.com/hosting-analytics/media/5ac31b43abee7a26eab69530d33511e132959e8e2a9e16fc2f1d21ee026c930b/eyJlcGlzb2RlSWQiOiJkYTRmZWY4NC0yZTI4LTQ4MjEtOWExNS05MmE0OWFmZjJkYjAiLCJwb2RjYXN0SWQiOiIxNjRlZjMzZC00ZmViLTRiMGUtOWQyZC1iZWI3ZWIzZjIwYTUiLCJhY2NvdW50SWQiOiI2NGY3MmM2MGFlY2MwYTMxNDk1ZmMzZDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzYWVhNjdlODNmNDIzZTM5MWVmOWNmL3RoZS1taXNmaXQtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTYtMjNfXzIyLTE5LTUxLm1wMyJ9.mp3) ## [Just Pick Up The Bar: Embracing Discomfort with Nick Koumalatsos](https://podcasters.spotify.com/pod/show/ncfit15/episodes/Just-Pick-Up-The-Bar-Embracing-Discomfort-with-Nick-Koumalatsos-e3l6ivj) _2026-06-24 · TRAIN HARD Media · Jason Khalipa Podcast_ In this episode, Jason Khalipa and Nick Koumalatsos dive into the role faith plays in leading a family, why praying together can strengthen relationships, and how small daily actions create lasting impact. Nick shares his philosophy of "just pick up the bar"—a simple mindset that has helped him tackle challenges, push through fear, and build confidence over time. The conversation also gets into… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/121899443/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-23%2F426701792-44100-2-c0d15c7811af4.mp3) ## [How Long Does It Really Take To See Results?](https://podcasters.spotify.com/pod/show/cody23/episodes/How-Long-Does-It-Really-Take-To-See-Results-e3l13ts) _2026-06-19 · Hurricane CrossFit · Hurricane CrossFit_ One of the biggest mistakes people make in fitness is quitting too soon. In this episode, we break down the realistic timeline of results and why most people give up right before the visible changes start showing up. You'll learn why progress happens in a specific order, what to expect during your first 12 weeks of training, and why feeling better often comes long before looking better. We also… [Listen](https://anchor.fm/s/7dac760/podcast/play/121720188/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-19%2Fd3bb8cf1-5240-d018-70f3-74aeafcb6279.m4a) ## [ACC Takeaways + ACC sold!](https://no-days-off.simplecast.com/episodes/acc-takeaways-acc-sold-et7tWDHc) _2026-06-18 · bloodlinecrossfit@gmail.com (Jake Dylik, Zach Dylik) · Built By Bloodline_ Music by Pearl Jam - "Corduroy" [Listen](https://cdn.simplecast.com/media/audio/transcoded/2dd522cb-8dfc-44aa-ad5e-a1214f30e6b2/e84cd201-6b74-4f51-837c-01c272afdbde/episodes/audio/group/fbed4bdd-11d6-47df-9487-efab2011b8e1/group-item/b8cf7939-c893-499d-9f4f-28f72305a3fd/128_default_tc.mp3?aid=rss_feed&feed=YNv8RZz_) ## [The Most Important Decision You'll Make in Your Life w/ Nick Koumalatsos](https://podcasters.spotify.com/pod/show/ncfit15/episodes/The-Most-Important-Decision-Youll-Make-in-Your-Life-w-Nick-Koumalatsos-e3ktvkf) _2026-06-17 · TRAIN HARD Media · Jason Khalipa Podcast_ Choosing a partner is one of the few decisions that impacts every area of your life. In this episode, Jason Khalipa and Nick Koumalatsos discuss why relationships matter so much, how resentment quietly damages marriages, and what it takes to build a partnership that lasts. Before diving into relationships, Nick shares the unlikely story of how he became involved with Marvel's The Punisher and what… [Listen](https://anchor.fm/s/ea8c4fc0/podcast/play/121617487/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-17%2F426327541-44100-2-ed123b634115b.mp3)