Mad Jack: New Misfit Affiliate Phase - E.384

In this special Affiliate Edition of The Misfit Podcast , Drew is joined by Hunter Wood (Misfit Gym Portland owner) and Paige Semenza to break down everything coaches and affiliates need to know as the Mad Jack Phase kicks off — just in time for the CrossFit Open. This seven-week General Physical Preparedness (GPP) phase is built around versatility, strength, and adaptability, inspired by the…