# cracked open (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover cracked open.

Page: <https://rssamplifier.com/topics/cracked-open/audio>  
Feed: <https://rssamplifier.com/topics/cracked-open/audio.md>

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## [Squiggles & Shards](https://cathycassaniadams.substack.com/p/squiggles-and-shards-299)

_2026-08-12 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Grief and change are part of the path and they're full of light

## [Squiggles & Shards](https://cathycassaniadams.substack.com/p/squiggles-and-shards)

_2026-08-12 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Grief and change are part of the path and they're full of light

## [The Existential Question Only You Can Answer](https://cathycassaniadams.substack.com/p/the-existential-question-only-you-eb2)

_2026-07-30 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

What Odysseus and the Sirens Teach Us About Grief and Living as Ourselves

## [Are You Still Being the Cool Girl?](https://cathycassaniadams.substack.com/p/are-you-still-being-the-cool-girl)

_2026-07-22 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Unlearning a lifelong defense mechanism and cultural norm

## [Chasing Normal](https://cathycassaniadams.substack.com/p/chasing-normal-6e8)

_2026-07-16 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

And finding ourselves along the way

## [Chasing Normal](https://cathycassaniadams.substack.com/p/chasing-normal)

_2026-07-16 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

And finding ourselves along the way

## [Right for Right Now](https://cathycassaniadams.substack.com/p/right-for-right-now-5e3)

_2026-07-09 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

A different way to think about regret and self trust

## [Right for Right Now](https://cathycassaniadams.substack.com/p/right-for-right-now)

_2026-07-09 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

A different way to think about regret and self trust

## [Pop Culture is Communication](https://cathycassaniadams.substack.com/p/pop-culture-is-communication-99b)

_2026-07-02 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Building relationships through music and movies

## [Pop Culture is Communication](https://cathycassaniadams.substack.com/p/pop-culture-is-communication)

_2026-07-02 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Building relationships through music and movies

## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/oEIOM1VLyCRj)

_2026-07-02 · **Sponsored**_

Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist.

## [The New Perfectionism](https://cathycassaniadams.substack.com/p/the-new-perfectionism)

_2026-06-25 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

When living becomes a project and optimization becomes an identity

## [The New Perfectionism](https://cathycassaniadams.substack.com/p/the-new-perfectionism-17b)

_2026-06-25 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

When living becomes a project and optimization becomes an identity

## [Who benefits if we go back in time?](https://cathycassaniadams.substack.com/p/who-benefits-if-we-go-back-in-time)

_2026-06-18 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Going back to a simpler time sounds nice until your choices are gone

## [Cracked Open Podcast](https://cathycassaniadams.substack.com/p/cracked-open-podcast)

_2026-06-12 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

What body pain and somatic healing teaches us about moving forward

## [Cracked Open](https://cathycassaniadams.substack.com/p/cracked-open)

_2026-06-12 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

What body pain and somatic healing teaches us about moving forward

## [I Can't Stop Thinking About Obsession](https://cathycassaniadams.substack.com/p/i-cant-stop-thinking-about-obsession)

_2026-06-03 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Listen now | And as a women's therapist, these are six reasons it feels like an important movie

## [The Hard Parts of Early Adulthood](https://cathycassaniadams.substack.com/p/the-hard-parts-of-early-adulthood)

_2026-05-27 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Listen now | And how to meet your kids there with compassion and understanding

## [Not Everything Happens for a Reason](https://cathycassaniadams.substack.com/p/not-everything-happens-for-a-reason)

_2026-05-13 · Cathy Cassani Adams, LCSW · Cathy Cassani Adams_

Listen now | But there's reason to be found in everything that happens